Trigger warning: this video contains personal accounts of struggles with mental health; mostly stress and anxiety as well as references to PTSD and depression. Further disclaimer: 1) To clarify, we are not psychiatrists or psychologists, but a group of students utilizing this platform to discuss our own experiences and stories regarding mental health. 2) We are in no way insinuating that the topic of mental health is meant to be taking lightly. We choose to conduct ourselves in a...

Trigger warning: this podcast contains personal accounts of struggles with mental health; mostly stress and anxiety Further disclaimer: 1) To clarify, we are not psychiatrists or psychologists, but a group of students utilizing this platform to discuss our own experiences and stories regarding mental health. 2) We are in no way insinuating that the topic of mental health is meant to be taking lightly. We choose to conduct ourselves in a lighthearted manner in order to create an atmosphere...

There's always a thought, it becomes an action when we decide to work on it. In this bonus episode of Psych Central, Natasha Khalid has a decision to make.... to remain a statistic or outrun the masses?

Trigger Warning: This episode contains personal accounts of struggles with mental health; mostly stress and anxiety.  Never Have I Ever: Mental Health Edition