Episodes
Published 04/13/23
Welcome to today's episode where we'll be discussing the ever-elusive topic of work-life balance. As the lines between our personal and professional lives continue to blur, finding balance has become more important than ever.
In this solo episode, we'll explore the challenges of balancing work and life and share practical strategies to help you achieve harmony between the two. We'll discuss how to set boundaries, prioritize tasks, and manage your time effectively to ensure that work doesn't...
Published 04/13/23
In this episode we will talk about what characteristics & mindset to adapt in order to build a successful personal & career goals, I have had the pleasure of interviewing the founder of Carzaty, Currently the CEO of Kavak Mr Marwan Chaar.
Published 03/18/23
Our lives is consists of repeated actions & reactions and its our job to break free from the taboo
Published 12/20/22
How to grow in a work-life balance without affecting our mental health, As at the end of the day we all got the same 24 hours and we face the same challenges, however, it is up to us to make a change and grow in such difficult times.
Published 12/10/22
How can we navigate our daily life toward achieving our value, Time and Personality
Published 12/08/22
We all search for a relationship at some point in our lives and how our decision would impact our whole life.
Published 12/06/22
Epsiode that focus on how responsiblity is important in our lives and helps us to reveal our character. And how we could grow to be better version of ourselves.
Published 12/05/22
In this episode that takes about how music play a big part in regulating and affecting our mood and state of being and how we could improve in our daily life
Published 12/04/22
How to navigate your day-to-day life while having a healthy relationship with your responsibilities and decision-making process
Published 11/27/22
We are highly impacted by others' actions and having a bad influence in our life from others, could prevent you from improving your lifestyle. As we need to be more selective on whom we let into our life.
Published 11/21/22
Points on how to navigate in a world where feeling insecure is the norm, And how to try to imagine new perspectives to improve your mental health.
Published 11/15/22
Talks about our daily habits and process of habit creation and how to break the cycle
Published 11/10/22
Would your life change if your alarm clock stayed the same?
Published 11/04/22
The effects of overusing social media on our daily lives
Music by Epidemic Sound
Published 10/10/22
مفهوم المستهلك وطرق التفكير في المال
Music from Soundstripe
Vac City by Sam Barsh
https://app.soundstripe.com/royalty-free-music
Contact me on Instagram : Couchshrink
Published 10/03/22
Today episode talks about Violence and how it can be avoided and treated.
Cure violence Global https://cvg.org/
Music credit to Bensound.com
Published 07/13/22
الحلقة النهاردة عن الوعي الذاتي والتعرف عن النفس
Music credit to Bensound.com
Published 06/16/22
علم النفس و كيفية التعرف علي نفسك عشان تقدر تحسن من شخصيتك و توصل لكل حلم كان نفسك تحققه
Published 06/08/22
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