Guest Speaker: Ketty Minissale According to research, humans have three distinct neural route networks that link to the brain, stomach, and heart. These are known as the three brains, and they are all capable of regulating how we feel and respond. To achieve optimal health, each ‘brain’ must be nurtured. The energy is the source of everything. When we take care of our energy be it physically or mentally, it will affect each and every aspect of our life. In this episode, we are joined by the incredible Ketty Minissale, a certified Nutrition coach and Co founder of The Energy Lab. Together, we will unravel the secrets behind "Bridging the Gap Between Mind and Body Energy." 🤝 Connect with Ketty Minissale https://www.phygitalme.com/ https://www.linkedin.com/in/onlinenutritioncoachholisticfitness/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ambreen-nadeem-nadeem/message