Episodes
Guest Speaker: Robert Sieger True impact is created when leaders serve others beyond self interest. Servant leaders create a positive and supportive work environment where team members feel valued, respected, and empowered. When leaders prioritize the needs of their team and work to serve them, it fosters a sense of trust, loyalty, and commitment among employees.   Robert Sieger exemplifies true servant leadership, leading with selflessness and making a genuine impact. As the CEO of...
Published 04/23/24
Published 04/23/24
Guest Speaker: Dr. Gloria Mark Attention is one of the greatest assets we have and how we choose to use it impacts our life in every aspect. In this episode, we'll talk about how using too much technology can affect us. We'll look at why we depend on our phones and computers so much and how it can change the way we think and feel. Dr. Gloria Mark, is a Chancellor’s Professor of Informatics at the University of California, Irvine, is renowned for her groundbreaking research on the impact...
Published 04/02/24
Guest Speaker: Ian Tenenbaum   Excellent focus, attention to detail, speed, and organization are all qualities that employers look for in employees. But if you have attention to detail, youdeficit hyperactivity disorder (ADHD ), these skills (and others) can be a real challenge, making it tough to excel at work and sometimes even keep a job.   Lacking those skills do not mean you do not have any talent. Neurodivergent people can excel in their task when they are given the right...
Published 03/25/24
Guest Speaker: Matt George “The brands that will thrive in the coming years are the ones that have a purpose beyond profit.” Richard Branson It is an established fact that companies with higher purpose make more profit than those who just think about their bottom line. Having a clear sense of purpose beyond profit helps to attract people that share your purpose and repel those who don’t. Businesses are often considered to prioritize financial gain above all else, but true impact can be...
Published 03/10/24
Guest Speaker: DR. Ardeshir Mehran Depression is one of the most common mental health disorders globally. According to the World Health Organization (WHO), more than 264 million people of all ages suffer from depression worldwide. Depression is a leading cause of disability worldwide. Depression significantly impairs an individual's mental health and emotional well-being, leading to persistent feelings of sadness, hopelessness, and worthlessness. It can also manifest in physical symptoms...
Published 02/11/24
The connection between mind and muscle is extremely crucial to achieve peak performance mentally and physically. During physical work or exercise, fatigue is thought to be caused by metabolic reactions and build-ups that occur, but actually, fatigue is also heavily influenced beyond musculature safe zones by the mental aspect. The brain and efferent neural pathways regulate the degree of locomotion to make sure maximal muscle capacity is never utilized. This is a result of inhibitory...
Published 01/18/24
Guest Speaker: Saeed Alghafari Some of the great leaders leading change in Middle East. A great leader is one who does not need a title; they lead with the urge to serve people and bring out the best in them. True leadership is rooted in authenticity and integrity. They walk the talk, and their actions speak louder than any title. Their impact resonates not just within the immediate sphere but radiates outward, influencing others to aspire to similar heights of selfless leadership. Saeed...
Published 01/02/24
Guest Speaker: Ketty Minissale According to research, humans have three distinct neural route networks that link to the brain, stomach, and heart. These are known as the three brains, and they are all capable of regulating how we feel and respond. To achieve optimal health, each ‘brain’ must be nurtured. The energy is the source of everything. When we take care of our energy be it physically or mentally, it will affect each and every aspect of our life. In this episode, we are joined by...
Published 12/13/23
If Light is in your heart, you will find your way home. – Rumi Finding your purpose in life might sound like a nice-to-have, but it's more important than you may think. Living a meaningful life contributes to better physical health and mental fitness. It also reduces the risk of chronic disease. In the inspiring tale of Michael Hanson, Founder and CEO of Growth Genie, Public Speaker, and Podcast Host, we witness the transformative impact that realizing one's purpose can have on an...
Published 12/03/23
Small acts of kindness create Big Impact! When we practice kindness either to other people or towards ourselves we can experience positive mental and physical changes through lowering stress levels and increasing the body’s production of feel-good hormones such as dopamine, oxytocin and serotonin. Being kind helps boost the immune system, reduce blood pressure and reduce stress and anxiety. In this episode, Barbara will share valuable insights on the psychological and societal benefits of...
Published 11/22/23
Dreams remain a fascinating and complex aspect of human consciousness, continuing to intrigue scientists, psychologists, and philosophers alike. Scientists are still learning about the nature and purpose of dreams, but there are a few things we do know. When we are able to give attention to understanding dreams, it opens up the portal to access information from different realms. It connects us to our subconscious mind and to the universe to be able to retrieve information. Dreaming has...
Published 11/19/23
Guest Speaker: Dr. Jo Anne White Inner wisdom helps us to make better decisions. When we are connected to our inner wisdom, we are able to tap into a deep reservoir of knowledge and understanding that goes beyond our rational minds. This can help us to see things more clearly and to make choices that are in our best interests, even in difficult or confusing situations. In this episode, we unravel the profound significance of introspection and self-awareness, delving into the pathways that...
Published 11/07/23
Guest Speaker: Mariah and Byron Edington People experience and interact with the world around them in many different ways; there is no one "right" way of thinking, learning, and behaving, and differences are not viewed as deficits. Neurodivergence refers to the natural neurological variations that exist among individuals, leading to differences in how their brains function and process information. It encompasses conditions such as autism, ADHD (Attention Deficit Hyperactivity Disorder),...
Published 10/30/23
Sustaining a business is one of the hardest quests. Running a business is not the usual nine-to-five office work with a steady pay check—you’ll be investing more of your personal time in keeping your business above water. According to research, 20 percent of small businesses fail in their first year, 30 percent fail in their second year, and 50 percent of small businesses fail after five years. In the 10th year, only 30 percent of business owners managed to make it. In this episode,...
Published 10/24/23
“He who learns but does not think, is lost! He who thinks but does not learn is in great danger.” — Confucius Learning nourishes the mind, it allows you to grow, advance your knowledge and find new and exciting opportunities – making it a necessity for both your personal and professional career. However sometimes our beliefs and past learning restricts us from learning. In order to grow, one needs to continuously evolve our learning process by being conscious of the potential barriers and...
Published 10/18/23
Surviving traumatic experiences can be an uphill battle, as the feelings of helplessness and horror linger within, haunting your mind. While the traumatic event may have ended, the trauma can stay with you, manifesting in physical symptoms that can persist for years – from headaches and jumpiness to chronic pain and dissociation.   In our upcoming episode, Audrey and I will delve into the profound topic of transforming pain into peace. Audrey is not only well-versed in grief...
Published 10/11/23
Guest Speaker: David Dibble Dreams have been one of the most intriguing and mysterious subjects and my most favorite area od study as well. We spend at least 6-8 hours a day during sleep. During the sleep we explore the different realms, some experience them in the form of Nightmares, while others experience them as pleasant experiences. However, it is evident that during sleep, our subconscious mind or soul makes its most profound attempts to establish a connection with us. In this...
Published 10/03/23
Guest Speaker: Des Hague Resilience won't make your problems go away — but resilience can give you the ability to see past them, find enjoyment in life and better handle stress. Life's challenges may seem insurmountable, but within each obstacle lies an opportunity to grow, learn, and triumph. Join us on a journey that explores the unyielding spirit of resilience. Des journeyed through life's darkest valleys and emerged on the mountaintops of success. His story is nothing short of...
Published 09/21/23
When you've got a full plate, getting all your work done can seem unthinkable. As soon as you finish one task, a new job raises its head. Being busy 24/7 creates stress, which leads to burnout. In this episode, we will discover how strategically doing less can help you accomplish more in less time. We'll break down the productivity paradox, examining the science behind it and sharing practical strategies to implement in your own life. Gerald is known for his unique approach to productivity...
Published 09/12/23
Guest Speaker: Udo Erasmus The legendary Udo Erasmus is the co-founder of Udo’s Choice line. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra and has keynoted an international brain health conference. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As...
Published 08/21/23
Guest Speaker: David AltoJob seeking is mentally and physically exhausting.Many people dream of landing a job by sending their resumes to thousands of employers, but nothing brings them even closer to their dream employers.The process of job search even gets more difficult as you grow old and gain more experience.But if you follow the right strategies, you will get fruitful results.David Alto is an expert Resume Writer, Job Coach, and LinkedIn Coach. He has helped 297 middle management &...
Published 08/18/23
Guest Speaker: Dennis Berry Dennis Berry is an example of changing his life by changing his mindset. Today he is a highly accomplished Business Coach who is helping thousands of people change their lives. But 20 years ago, he was living in a miserable situation. He had lost his job. He was 60 pounds overweight, unhealthy, and unhappy. Then he realized that life could not go on like this. Something needs to be changed. So, he changed his mindset, and everything started to fall in the...
Published 08/12/23
In today’s world, there is constant pressure to be productive and deliver results, which often leads to stress. If the person remains in this state, then they are at risk of burnout. In this episode, Carla and I discussed how to achieve Peak Performance during a stressful situation and maintain it for a longer time. Dr. Carla is an MD and a Ph.D. doctor. She is the founder of THAXA Elite Executive Coach. She developed a scientific approach to individualized coaching by using principles...
Published 08/01/23
In today’s world, there is constant pressure to be productive and deliver results, which often leads to stress. If the person remains in this state, then they are at risk of burnout. In this episode, Carla and I discussed how to achieve Peak Performance during a stressful situation and maintain it for a longer time. Dr. Carla is an MD and a Ph.D. doctor. She is the founder of THAXA Elite Executive Coach. She developed a scientific approach to individualized coaching by using principles...
Published 08/01/23