In today’s world, there is constant pressure to be productive and deliver results, which often leads to stress. If the person remains in this state, then they are at risk of burnout. In this episode, Carla and I discussed how to achieve Peak Performance during a stressful situation and maintain it for a longer time. Dr. Carla is an MD and a Ph.D. doctor. She is the founder of THAXA Elite Executive Coach. She developed a scientific approach to individualized coaching by using principles...

Guest Speaker: Hanane Anoua Failures, rejections, and setbacks are part of life. Difficult times teach us great lessons. More importantly, it builds resilience. The darkest moments of life are generally the ones that are life-changing moments. These are the time when we discover our true strengths. So, never be afraid to face hardships because it molds us into a better version.  “Only those who dare to fail greatly can ever achieve greatly.”― Robert F. Kennedy In this episode, Hanane...

Guest Speaker: Ahmed Soliman I have always been camera-shy. Making videos used to be an extremely difficult task for me unless I realized that Videos are the most effective way to communicate to your audience and build trust. 86% of businesses use video as a marketing tool, and 93% of marketers who use video say that it’s an important part of their marketing strategy. If you want to convert viewers into customers, video should be the foundation of your marketing strategy. In this episode,...

Guest Speaker: Karen Schwab & Tom Schwab Have you ever experienced Synchronicity? People are meant to cross our paths for a reason. They enter our life for a reason. Some people are there to serve as a reminder that we are a better version of ourselves—they're the ones who make us feel like we can do anything. And then there are those who make us feel like we're not even worth their time. Choosing the right ones in our life elevates us and helps us achieve our goals in our life. Karen...

Guest Speaker: Paul L Gunn Jr. How does the sea become the king of all rivers and streams? It lies lower than them. Lao Tzu Heart-centered leaders are our greatest hope for business and humanity, and we need them now more than ever, as the old ways of doing business have left us with too many unhappy employees and customers. Heart-centered leaders are driven by a deep sense of compassion for others and inspiring people to do their best work. Paul is a change-maker and an emblem of...

I have not met a single successful person whose journey to success was easy. When you are in the pursuit of making your dream a reality, you will be faced with hardships, sacrifices, and struggles.Timothy Gleeson, CPA is a living example of how he took charge of his destiny and navigated to his dreams through hard work, smart thinking, and consistent efforts.When I first heard his story, it reminded me of my favorite movie, The Pursuit of Happyness, because his story is very similar to Chris...

Guest Speaker: Jacqueline Way Why is true happiness so difficult to achieve? So many of us have brief moments of joy throughout our day, but it doesn’t take much sometimes to alter our mood. I believe that most people want to be happy almost all of the time, but aren’t sure how to get there. Jacqueline and I will explore how to maintain happiness no matter what. Jacqueline is Founder of 365give, Keynote Speaker and Philanthropist https://www.365give.ca/

Speaker: Preston WeekesAn event organized by Save Lives Project and Psychology TalksAt the end of May, our mental health awareness will also end.We started this campaign to bring people together and to start a conversation to bring the issue of Mental Health into the light for everyone—and make it something that isn't shameful or scary but rather a normal part of life that can be talked about openly and compassionately.We will close the campaign with The Live Show on 31st May with the...

Topic: Mental Health for Women  Guest Speaker: Sarah Willoughby Mental disorders can affect women and men differently. Women and men can develop most of the same mental disorders and conditions, but they may experience different symptoms. Hence, they need to be treated ed differently. Similarly, on the other hand some  disorders are more common in women, such as depression, anxiety, and eating disorders. There are also certain disorders that are unique to women. For example, some women...

Topic: Finding The Courage to Speak Up - Part of Mental Health Awareness CampaignGuest Speaker: H.E Dame Heather McWilliamOne of the major problems many people face today is finding the courage to speak up.Many ideas die, and many careers never flourish because people are unable to find the courage toWhen we are unable to speak up--whether it's because we don't have the confidence or we fear being labeled as brash or negative--not only does our voice go unheard, but so does everything else...

Topic: Art of Creating Influence   Guest Speaker: Brian Schulman Creating Influence is not easy. The title alone is not enough. It may give you authority, but it won’t ensure that you will get your team to follow you. Leaders might not have formal authority or title, but they do have Influence and authority over others because they have the trust and respect of their colleagues. In this episode, Brain and I will discuss the Art of Creating Influence. 9X best-selling Author Brian...

Guest Speaker: Carlos Sentis Social Impact is a result of continuous changes in the environment. Innovative ideas in the social sector can help break down walls and bring people together. Many people associate innovation with Tech companies or the corporate sector, but let me tell you that social Impact can be created through continuous innovation. Carlos Sentis is a Social Entrepreneur who is on a mission to make this world a better place. He is very clear on the Impact they will make,...

Psychology Talks, episode #62 Topic: How to Heal from Bullying Guest Speaker: Dr Jennifer Fraser After a long break, I am glad to resume my Live Session and Podcast. Bullying is the worst thing that can happen to anyone. Studies suggest that Bullying is one of the major causes of suicide among youth. The experience of Bullying leaves a scar on the brain of the victim, which is hard to heal. IN this episode, Dr Jeniffer and I will discuss how one can heal from the experience of...

Guest Speaker: Dr. J. Rodríguez, Ph.D. Communication is an exchange of information between two people. This exchange can take several forms, as it can happen verbally, non-verbally, or even electronically. Regardless of what form it takes, effective Communication is clearly participatory or mutual – not just one-sided. Having strong communication skills aids in all aspects of life – from professional life to personal life and everything that falls in between. In this episode, Dr....

Topic: What is Consciousness Guest Speaker: Patrick Sonqo All of us experience consciousness. We all can feel consciousness but we can’t explain it. It is the inner subjective experience of what it feels like to see red or smell garlic or hear Beethoven. The concept of consciousness has intrigued and baffled philosophers for centuries. The first step is to define and describe consciousness. What to include in a complete definition and description of consciousness? In this episode,...

Psychology Talks Episode #59 Part 1 Topic: Power of Belief Guest Speaker: Rachel Mitchell This episode was planned for Saturday, November 6th, but we could not go live due to technical difficulties. It is now will be streamed on November 29th. Rachel is one of the great influencers on LinkedIn. In this episode, she will share her story about how she achieved greatness in her life by overcoming challenges and obstacles with her power of Belief. Her life story is inspirational, as she...

Psychology Talks episode #58 Are you leveraging social media or just consuming it? Social media is like a vast ocean. Without a proper strategy, you may get lost easily. Several social media platforms give you an opportunity, but if you do not know how to leverage it, then the chances are that you may end up having a vague identity. Creating random content or posting quotes may attract traction to your profile, but it won’t help create your identity. LinkedIn is one of the most powerful...

Psychology Talks episode #57 Topic: The Power of Imagination Imagination is one of the great untapped powers that we all possess. It is a space in our mind that allows us to envision ideas, that is not even present in front of our eyes, or that are never seen before. Imagination allows us to explore the past and to imagine the future. It plays an important role in our mental health, and thanks to imagination, we can give a positive approach to our experiences. It is a great tool for...

It is often said that your Network is your Net worth. We cannot deny the importance of networking in our personal and professional life. But taking it too seriously and feeling pressurized to Network with the people you do not like kills the very essence of Networking. In order to attract the right people to your Network, you need to work on yourself first and then connect with the people with the intention of having a mutual relationship. In this episode, Bobby and I will discuss how to...

Psychology Talks episode #55 Topic: How to Develop a Healthy Mindset During Job Search A job search is a tedious process that can exhaust you mentally and physically. A new survey finds the average jobseeker gets between 6 and 10 rejections, and takes almost three months to find a dream job. Therefore, If proper strategies are not implemented, it may lead to burnout. The main hack for landing the dream job is improving your interview preparation, updating your résumé, and developing new...

Psychology Talks episode #54 Topic: After Effects of the Pandemic Guest Speaker: Marlene Foster The Pandemic brought a significant change to life. Life, in general, changed drastically. The Pandemic accelerated the pace of change. Many people were forced to adopt new social roles, but their discomfort depended on how important that role was to them. In this episode, Marlene and I will discuss the effect of Pandemics on Business and personal life. Marlene is a business consultant. She...

Psychology Talks episode #53 Topic: The Power Empathy Guest Speaker: Paul L Gunn Jr. Empathy is the ability to understand other’s feeling and emotions without having them to say anything. Empathy is often neglected in business and corporate environment. However, recent studies and researches indicate that Empathy is an important business skill that promotes employee welfare, fosters innovation, and enhances retention, particularly in times of crisis. It is not a so-called soft skill, but...

Psychology Talks episode #52 Topic: Mental Health in Digital Era Guest Speaker: Scott D. Brown Most of the globe is currently connected to the Internet. People utilize social networks and go online every day as part of their daily lives. This reliance on technology is causing anxiety, sadness, and sleep disruption in young people, especially, and it also encourages cyberbullying and distorted body image. According to research by McCrae, Gettings, and Pussell (2017) and Vannucci,...

Research indicates that every decision we make is based on emotion. Consumer Psychology helps the marketing team to understand how consumers make decisions based on internal psychological factors and external social persuasion. Essentially, why do people buy what they buy and skip what they skip. According to a study from the University of Texas, our preference for personalized experiences comes down to two key factors: a desire for control and information overload. Smart brands are...

Psychology Talks episode #50 Title: The Secrets of Elite Performance Guest Speaker: Bret Packard Musicians talk about being “in the groove,” and sportsmen about being “in the zone.” Can employees in the workplace experience similar performance peaks, and if so, what can top management do to encourage the mental state that brings them about? In this episode, Bred and I will discuss how elite performance can increase productivity. Bret is the CEO of The Packard Network/Investors. He is...