Training for a run, cycle or swim? Maybe you're a team player, a coach or sports medic? Dr Jan Knight explains the science behind the ABEL-TAC & ABELsport tests which provide valuable information about your diet, levels of fitness and infection using bio-luminescence as a measure of antioxidant activity in white blood cells. A pin-prick blood test providing empirical data for your training - all for the price of a few celebratory drinks! To find out more or to take part contact: iamthehow.