Forever changed
After listening to Wayne speak at Danny Frawley’s funeral I was moved beyond words. Finally someone able to express how I feel and guide me in what I need to do to keep healthy. I quickly subscribed and have been listening most days. Big thankyou to Caitlin Thwaites and to Wayne for the gentle way he questions. Caitlin talked about being gentle with yourself on your low days and for the first time today I was. I actually took the foot off the peddle and cruised through my day at work. I gave myself permission to step back and just get through the day. No whipping myself or putting myself down and I had a pretty good day! Thanks Caitlin and thanks Wayne xx
Stomur19 via Apple Podcasts · Australia · 09/24/19
More reviews of Puka Up with Wayne Schwass
This is one of the best podcasts I listen to. It deals with important issues in a way that is open, honest & compassionate. There is great information for everyone, shared in an engaging and accessible way. Wayne also deals with the tough issues - such as maintaining good mental health &...Read full review »
Xoxo72 via Apple Podcasts · Australia · 01/16/21
I really want the podcast that was aired on 18th January this year, about suicide. Please let me know if this podcast will be available soon.
DPax via Apple Podcasts · Australia · 01/20/19
I have listened to all of these podcasts and found they were very interesting and informative. Especially loved the one on Stress. Lovely to hear a man say about his love for other men. Well do e and keep up the great work Wayne.
SMW1409 via Apple Podcasts · Australia · 02/05/19
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