Meet, Karly and Ali. Hosts of the Birth Kweens Podcast, a wildly honest conversation on all things natural pregnancy, birth, postpartum, and women's health. Together, they've attended 1,000+ births and have A LOT to say on this. They help women explore their pregnancy options with a funny, lighthearted approach. Our conversation is one of my faves. (I think I can officially call myself a "birth nerd.") In this episode, you'll hear about: What Ali & Karly are up to Vaginal Steam Therapy (or Yoni Steaming) Cervical exams- What they are, when they're done, how they're done, etc. Speeding up the birth process (or NOT speeding up the birth process) Birth Kweens Podcast They are a powerful combo! Between a Doula and a Midwife, they're definitely ones to watch! Catch them online and anywhere you listen to podcasts. Also, here: Instagram - @birthkweens Website - www.birthkweens.com