WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Where I found the concept of Mamma Bear Wisdom Conflicted? Use the power of your breath to find the answer! Trusting yourself more Fitting moments of stillness into your day Get up and move Put pen to paper If you prefer to read the blog, How to Channel Your Mama Bear Wisdom, click here.