Building and Nurturing Mental Health for Parents and Babies
Listen now
Description
Greer Kirshenbaum, PhD, is a neuroscientist, doula, and educator who empowers nurtured parenting, and disrupts modern parenting practices to begin new cycles of intergenerational wellness. She is on a mission to revolutionize the future of health and it all begins at the beginning of life.  Greer spent many years studying the brain in a lab and many years using her knowledge while supporting families as a doula. She wants families and perinatal practitioners to understand how caregivers can boost success, thrive and flourish, and diminish depression, anxiety, and addiction in adulthood by shaping babies’ brains through simple intuitive enriching experiences in pregnancy, birth, and infancy. In this episode, you will hear about: The Nurture Revolution book Greer's journey to becoming a neuroscientist, doula, and educator Let the baby cry vs. nurturing the baby Stop trying to be a fixer How to support our own nervous system Check out Toups & Co., a clean skincare & makeup brand I love (and I’ve tried them all). Use discount code PURE10 to save 10%! HPA Axis How to co-regulate our babies Sontakey Oath Bracelets How to speak kindly to your children Making a repair with our kids (even if it's years later) Connect with Greer: Website: nurture-neuroscience.com Instagram: @nurture_neuroscience_parenting
More Episodes
Dr. McCullough is the creator of the online program "GO WILD: How I Reverse Chronic & Autoimmune Disease," which teaches people how to reverse chronic and autoimmune diseases in a step-by-step manner. Dr. McCullough is an expert in Nutrition, Disease Reversal, Functional Medicine, Exercise...
Published 03/12/24
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital...
Published 02/27/24