Welcome back the Where Do I Begin series... Today we are talking about honoring how you truly feel.  Have you ever been caught in the tangle of saying 'yes' when every fiber of your being screams 'no'? Our latest podcast episode is your ally in navigating this tricky terrain. We're peeling back the layers on why your body's whispers—or sometimes roars—shouldn't be ignored. Together, we'll cruise through the art of tuning in to those subtle physical responses, from the doldrums of disinterest to the sparks of excitement, and how they steer us toward a life that resonates with our core. I'll share tales from my own life, like turning down invites that felt more like obligations, and how we can all find joy in tasks we'd rather skip, by shifting our perspective or digging for hidden gems of satisfaction. Then it's time to put on our armor of authenticity as we tackle the beast of people-pleasing. It's a candid exploration of the perils that come with putting on a façade, and how staying true to ourselves can liberate us from the weight of others' expectations. I'll discuss the importance of setting boundaries that don't just protect our time, but also our essence, and guide you through real-life scenarios where saying 'no' is not only necessary but empowering. Get ready to walk away with a renewed trust in your own decisions, a sense of integrity in your responses, and the courage to live a life that's genuinely yours. Support the showConnect with us here: https://purepossibilities.net for information about Mindset Magic, FREE monthly group coaching and information regarding 1:1 personalized coaching! Join the FREE Pure Possibilities Private Facebook Community here: https://www.facebook.com/groups/purepossibilitiespodcastcommunity/ ......... While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.