Welcome back to Day 3 of the Where Do I Begin? mini-series.  Have you ever felt caught in the whirlwind of daily stress, seeking a magical pause button? Well, you're about to discover the charm of the 'feel-good list' and the transformational power of positive 'what-if' questions. On today's episode of Pure Possibilities, we're embarking on the next step of our 'When Do I Begin?' series, diving into personal strategies that can interrupt the negative patterns we all find ourselves trapped in from time to time. I'll guide you through the soul-soothing practices that have anchored me amidst life’s storms, and we'll explore how simple joys and mindful moments can radically uplift your day. Reflecting on the loving memory of my cat, whose comforting presence was a natural stress reliever, I illustrate how the smallest beings and actions can make a vast difference. And when it comes to rewriting the script of your thoughts, I recount my inspirational encounter with energy intuitive Marie Manuchehri http://www.energyintuitive.com, who introduced me to the concept of positive 'what-if' questions. Learn how setting these as daily alarms can not only serve as gentle pattern interrupts but also infuse your day with unexpected happiness and awareness. Join us for a heartfelt and practical session that promises to sprinkle your routine with surprise and delight, all while honoring the legacy of a special feline friend. Support the showConnect with us here: https://purepossibilities.net for information about Mindset Magic, FREE monthly group coaching and information regarding 1:1 personalized coaching! Join the FREE Pure Possibilities Private Facebook Community here: https://www.facebook.com/groups/purepossibilitiespodcastcommunity/ ......... While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.