Have a question or topic you'd like discussed? Click here to send a text! Have you ever wondered if you're in control of your emotions or if life is just pushing you around? In today's episode, we hit the halfway mark of 2024 and dive deep into the powerful practice of choosing how we want to feel each day. Reflect on the past six months and consider whether you're actively shaping your emotions or letting external circumstances dictate them. I'll share my journey, from recovering from an ill...