💫 Your Go-to 8-MINUTE Guided Meditation | Pause, Soften, Reconnect to YOU
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Join me for eight beautiful minutes to pause, soften into stillness, and reconnect with you. 💓 This is an easy beginner meditation that's perfect to listen to first thing in the morning, on your break at work, or before you go to sleep at bedtime. May it bring you ease, peace & alignment in your being. Namaste!🙏🏼
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Themes: Relaxation, Beginner Meditation, Morning Meditation, Sleep Meditation, Calming, 10-Minute, 8-Minute, 5-Minute, Simple Guided Meditation, Affirmations, Easy
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Relax, settle in, close your eyes and enjoy these 5 simple minutes of breathing and circulating loving energy throughout your being…nourishing that part of you that’s so innocent, honest, and alive within you. 💛
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly...
Published 04/28/24
In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨
🪄 Learn More About NLP...
Published 04/21/24
Published 04/21/24
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