Injury Risk Factors, Calf, Achilles & Foot Issues With Aidan O'Flaherty
Description
In this episode of the show I catch up with Physiotherapist Aidan O'Flaherty where we chat through some of the risk factors around injury & the importance of learning from your previous injuries!
We also chat about calf, achilles & foot issues which are so common in running!
You can follow Aidan on Instagram @theirishphysio
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If you would like €100 off any Earths Edge trip or expedition us the code...
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