Reviews
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“Really top class interviews/musings/sports related/life related from Shane & guests.
Will apply & re-listen again & use as reference.
Can’t bate da crew ‘outwest’.
Thanks,
Johnny slatts
Ps if ever down ‘whesst’ cork Inchydoney direction give me a shout👍”
John Slattery via Apple Podcasts ·
Ireland ·
07/21/23
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“Love the quality of the guests, the insights we get on how to train and the overall sense of inspiration the podcast gives. Well done Shane, keep up the good work!”
Harty87 via Apple Podcasts ·
Ireland ·
12/17/21
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“Running my first marathon after children & this was a world of information for helping me eat right in the lead up; pre, during & post race. Very clear guidance with no flaff. A definite listen”
LouisDreams via Apple Podcasts ·
Ireland ·
10/01/21
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“Such a good podcast. Preparing for first marathon next weekend and listened to the 3 things to become a better runner podcast - feeling mentally strong! Thanks Shane for all the podcast. Holly”
Holly Cullinan via Apple Podcasts ·
Ireland ·
09/25/21
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“Love this podcast. Such a great choice of topics and off all great interest. Unfortunately I was separated from my wife and kids during COVID and I find these podcasts a great way to distract the mind. I’m a full and half distance triathlete, run marathons and distance swim. Shane is very easy to...”Read full review »
Tbbeag via Apple Podcasts ·
Ireland ·
09/23/21
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“Been enjoying Shane’s podcast for the last few years and taking on board all the nuggets of gold that is provided for free. Great variety of guests, solo episodes and general Q&A to keep things interesting!”
horanstephen7 via Apple Podcasts ·
Ireland ·
09/21/21
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“Started my running journey about a year and a half ago. Absolutely obsessed with Shane’s podcasts and content across all platforms. So informative and motivating. Have my 3rd Half Marathon in a few weeks, and it will be my first in person race as restrictions ease 😍 particularly find Shane’s...”Read full review »
GK0902 via Apple Podcasts ·
Ireland ·
09/12/21
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“Really enjoy the honesty and commitment to this podcast. Part of my regular listening times. Thank you
Just listening to your latest episode and it should be played in every high school around the world. Having also been on the side of mountains myself and screamed into the wind and watched my...”Read full review »
Giarowe via Apple Podcasts ·
New Zealand ·
09/10/21
“To say I love these podcasts is the understatement of the year. I’ve lost some weight since January mainly cycling and dieting. Recently started running, and looked for a kind of motivational series of podcasts to help me on my morning runs. The knowledge and experience of the host Shane is...”Read full review »
Sean Bawn via Apple Podcasts ·
Ireland ·
08/20/21
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“Excellent content and a great variety of topics of relevance to endurance athletes of all levels. Keeps you engaged from start to finish and a great idea when out running. That’s my long runs sorted. Shane knows how to get the message across! Keep them coming. Lorraine”
Twinnie89 via Apple Podcasts ·
Great Britain ·
03/11/21
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“New to the podcast but so far a good mix of guests and content to keep me informed and interested. Good to listen to when out for a walk, run or ride. Shane always gives an honest account of his own events and encourages others to take on theirs.”
Haribowayne via Apple Podcasts ·
Great Britain ·
03/05/21
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“Ive just signed up for my first marathon myself and I have been binging all of the episodes. It’s given me so much knowledge and insight into running, nutrition and general mindset required - all while being an enjoyable listen! Highly recommend”
Conor DC via Apple Podcasts ·
Australia ·
02/06/21
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“There had not been one podcast so far that I haven’t taken one note or lesson from. Honest and interesting podcast! Recommend”
EogQua via Apple Podcasts ·
Ireland ·
02/05/21
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“Great podcast!
As an Irish runner living in Nova Scotia I usually listen to Canadian running podcasts but it was so refreshing to listen to an Irish one!
Was smiling as I was running listening to the all the Irish terms. :))”
nova scotia jackie via Apple Podcasts ·
Canada ·
01/29/21
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“great balance of laughs with honest interviews tackling all subjects for the endurance athlete”
KMOMahony via Apple Podcasts ·
Great Britain ·
12/18/20
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“Great series of podcasts, always interesting but also fun! Keep the good stuff coming!”
dohenypd via Apple Podcasts ·
Ireland ·
10/30/20
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“Getting back to running after a break and discovered Shaun via Instagram - new to the podcast and loving the mix of content, enthusiasm and expertise. Great for distracting me on a run and now signed up for the online training. Thanks for such a great listen.”
AandandT via Apple Podcasts ·
Great Britain ·
10/27/20
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“I’m new to your podcast. And have recently moved from Scotland to Ireland. It’s been a difficult move during a pandemic but listening to this made me feel a bit more connected with the trail and ultra running world in Ireland. And Lizzie Wright is phenomenal!
Shane - great style, superb open...”Read full review »
Ali Wyllie via Apple Podcasts ·
Great Britain ·
10/24/20
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“Enjoying the podcast and guest interviews- keep it going! BUT please adjust the volume of the intro music which is deafening versus the show itself. Thanks buddy”
Vinny112233 via Apple Podcasts ·
Great Britain ·
10/01/20
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“I stumbled across the podcast a few months ago and I’ve been listening since, always relevant information from a genuine authentic sound lad.”
Raj9 via Apple Podcasts ·
Ireland ·
08/02/20
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“I really, really, really like this podcast. Shane has a great outlook and perspective on endurance which can relate to all levels of athletes. He doesn’t believe in pushing the latest and greatest trends (scams). He is true to his word and keeps things simple. Highly recommend this podcast for...”Read full review »
j_ryan_fowler via Apple Podcasts ·
United States of America ·
06/26/20
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“Shane is genuinely one of the nicest guys I've met and just wants to help as many people to reach their goals and make sure people enjoy their endurance training and nutrition. Highly recommend this podcast, go give it a listen.”Read full review »
CODRODMO via Apple Podcasts ·
Ireland ·
06/13/20
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“Love listening! Great tips from a sound lad with interesting speakers. Thanks a mill! Great job 💪”
Cocojj1232 via Apple Podcasts ·
Ireland ·
06/05/20
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“Excellent, 10 episodes in and I’m hooked. Very informative”
12344568997633 via Apple Podcasts ·
Ireland ·
06/02/20
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“Very interesting podcasts, also finding some valuable information helping for everyday life, keep up the good work!”
jamesmh99 via Apple Podcasts ·
Ireland ·
05/14/20
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“Great host, great guests and a wealth of knowledge in running and endurance events keep them coming 🙌🏼”
aidoalan via Apple Podcasts ·
Australia ·
05/05/20
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“What a brilliant podcast.. love listening to it.. the advice Shane & his guests give us is so good... so practical.. helps to focus the mind and help us with our exercise plans, nutrition plans and work plans 👌👌”
fitzyadare via Apple Podcasts ·
Ireland ·
03/31/20
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“Brilliant podcast, good knowledgeable guests on a weekly basis. Plenty of content to cover all levels of fitness.”
Kiely121 via Apple Podcasts ·
Ireland ·
03/03/20
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“Fair play Shane, a really interesting listen. You just got me through a 3 hour long run and I didn’t even notice the miles adding up 😂😂! Some achievements so far. Looking forward to seeing what you have planned ahead. A must listen for athletes of all levels.”
fozzie_123 via Apple Podcasts ·
Ireland ·
02/27/20
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“Excellent content, delivered in a very clear, no nonsense way. I love the simplicity of it. Well done Shane, keep up the good work! Derrie”
Derrie O S via Apple Podcasts ·
Great Britain ·
02/27/20
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“Really enjoying the podcasts Shane - helping me get through the turbo sessions in my shed 😀. Some great guests with interesting stories to tell.
Watched d documentary as well recently (excellent stuff & gave me a good few laughs). Compression socks for those calves man.
#TriLife”
82PK via Apple Podcasts ·
Ireland ·
02/26/20
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“I stumbled across this podcast while looking for entertainment on long solo runs and I haven’t been disappointed. I find the content very insightful and easy to listen to. Shane has achieved a lot and his experiences are very interesting. The guest speaker Barry Murray was excellent. Keep up the...”Read full review »
PVB👌 via Apple Podcasts ·
Ireland ·
02/12/20
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“I love this podcast it’s got great guests, the interviewing seems easy and it flows
It makes a great companion for training sessions
Keep them coming I can’t get enough!!”
Fabric65 via Apple Podcasts ·
Australia ·
01/14/20
“In a world where podcasts are so plentiful & can often add confusion and even more complexities to daily life, Shane’s message is simple, genuine & informative! An honest & inspirational account of the endurance lifestyle each week!”
RachelH369 via Apple Podcasts ·
Australia ·
12/11/19
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“Shane podcast is an absolute must listen for runners /athletes or just someone looking for a bit of inspiration”
Irish MMA via Apple Podcasts ·
Ireland ·
11/20/19
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“Great guests, great info. Nice relaxed approach to podcasts, doesn't interrupt the guests unncessarily and proposes straight to the point questions”Read full review »
pfpod via Apple Podcasts ·
Ireland ·
11/05/19
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“Shane’s podcast is recommended for all runners and athletes. He has a relaxed interview style and interesting articles and guest speakers.”
desween via Apple Podcasts ·
Ireland ·
10/14/19
“Totally enjoyed episode 17 with Conor Okeeffe
The pure honesty of the man.
Just goes to show how fragile the mind can be. He must be a inspiration to so many people
Shane keep up the good work these podcasts are great. Looking forward to the next one.”
jmc131 via Apple Podcasts ·
Ireland ·
09/20/19
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“An all round great guy first off - bringing on board equally inspirational topics and guests. Love listen to this in the mornings on the way to work! Great work Shane keep it up 💪🏻💪🏻”
Bar Brennan via Apple Podcasts ·
Ireland ·
09/19/19
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“An honest and informative podcast that goes beyond fitness and physical exercise. Shane and the guests he has on the podcast really put life into perspective. After each listen I feel I’ve genuinely learned something while also being entertained. Well done Shane!”
micheal00123 via Apple Podcasts ·
Ireland ·
09/19/19
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“Best podcast I’ve listened to in ages.
Well done Shane. Every episode is great. Very interesting and educating. Thank you.
Sharon - Australia”
Kid in class via Apple Podcasts ·
Australia ·
09/17/19
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“Always inspired by Shane’s Podcasts. Was only getting back into running after been inspired by Shane when I had an accident (not running related). Am looking forward to the Cork Seminar crutches/no crutches. Easy to listen to. Shane offers great advice and tips for runners at all levels.”
Claire + via Apple Podcasts ·
Ireland ·
09/13/19
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“Episode 17 has been the real eye opener for me! The podcast, up until now has been brilliant with great advice from Shane himself along with some really interesting guests. Shane really allows his guests to open up and it’s people like Shane and Conor (Episode 17) that we need more of in Ireland....”Read full review »
PJBeer via Apple Podcasts ·
Ireland ·
09/13/19
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“Great podcast Shane, been following along with the last few months! Buckets of information as a marathoner also with aspirations of an Ironman in the next year. Also love the focus throughout on mindset & lifestyle! Keep her lit!”
Joe Loft via Apple Podcasts ·
Ireland ·
09/12/19
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“Good positive insight and content. Great guests”
the_sober sway via Apple Podcasts ·
Ireland ·
09/12/19
“Amazing range of topics covered in the podcast with astounding guests too. Shane is well able to communicate his points in a conversation-like style which makes it easy to connect to.
Love that a lot of the lessons can be applied to other areas of life including career, lifestyle and personal...”Read full review »
emilyjoannec via Apple Podcasts ·
Ireland ·
09/12/19
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“Very informative and interesting guests. Well worth a listen 👍🏻”
mkellyatsweden via Apple Podcasts ·
Ireland ·
09/10/19
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“Always great tips listening to this podcast. Love the fact there’s no ads or trying to sell you stuff just always giving a good insight into his thoughts on endurance.”
Denis.S91 via Apple Podcasts ·
Ireland ·
09/04/19
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