In this epsiode of the show, I chat to elite runner Grace Lynch on her recent marathon debut at the Berlin Marathon!  We chat through her preparation, the long runs, the highs & the lows, the race itself and of course the plans from here!  Grace shares some really impactful advice that any runner can use right away! IG - @gracee_riri This episode is brought to you by Defacto Shaving Oil! Use code "PUSHINGLIMITS" for a 10% discount - One euro from every sale in November goes to Movember!