David Grey On Rehab, Injuries, Pain, Breath Work & Movement Quality
Description
In this episode of the podcast, I have a great chat with David Grey on all things Rehab, Injuries, Pain, Breath Work & Movement Quality! This is a really great discussion that a lot of people will benefit from!
See Davids work & programs over at https://davidgreyrehab.com/
Thanks to our podcast sponsor All Real Nutrition - use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/
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In this episode I cover our recent trip to Aconcagua! We summited the mountain on February 15th and the trip was a huge success! I do a day-by-day recap here & also answer some questions from Instagram on the climb!
If you would like €100 off any Earths Edge trip or expedition us the code...
Published 03/04/23
In this episode of the podcast I chat with Tom Cleary ahead of his upcoming trip to Mt Everest! Tom aims to become the youngest Irish person to complete the 7 Summits! We chat about his training, funding the adventure & so much more!
You can support Tom's trip to Everest here...
Published 01/24/23