Sign up for Manifest That Sh*t - https://kathorrocks.com/workshop/ Ladies, I'm officially in my wellness girly era and I wanna share some updates today to give you the BTS goss! We cover: Updates to be aware of in March for the business My brand new FREE workshop series that starts Monday 25th March (link above to sign up) My Parasite/Gut Cleanse The wellness gadgets/investments I'm loving Why instant gratification sucks if you want to build your dream life (dream health, dream career, dream anything!) Share your takeaways with me on Instagram DM's, and let me know if you want Vivien back on the pod! LINKS Join Manifest That Sh*t (Free Workshop Registration) - https://kathorrocks.com/workshop/ Apply for 1:1 Coaching - https://kathorrocks.com/mindset-and-manifestation-coaching/ Connect on Instagram - https://www.instagram.com/kat_horrocks/ Next Level You info (doors open 28th March but DM me for Early Bird discount and access) - https://kathorrocks.com/nextlevelyou/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message