Reviews
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“Why do you swear so much? There’s really no need. I’m sure you have some really good content but I had to turn off”
360 lifestyle via Apple Podcasts ·
Great Britain ·
01/22/24
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“Kat brings powerful advice to each episode! She gives beautiful guidance dedicated to the journey of spiritual growth. I love that she offers exercises to rewire beliefs you have about yourself and how to tap into your core. Put Yourself First is an uplifting podcast — A MUST LISTEN!”
kelly_88 via Apple Podcasts ·
United States of America ·
11/08/23
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“I just listened to this woman brag about her AmAzINg sexually fulfilling romantic relationship and how she can always pay her bills. Ummm ok?? Who gives a ****, are you going to get to the point? Totally off putting.”
Pdxsparkles via Apple Podcasts ·
United States of America ·
10/21/23
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“I absolutely love this podcast, every time kat uploads it’s something I need to hear. Would recommend to everyone !!!”
kjbkbc via Apple Podcasts ·
Great Britain ·
10/20/23
“This is a great podcast for anyone who wants to make their life easier and still find success (however that is defined for each of us). Kat is so good at delivering value and real tips to help her audience learn the power of manifestation. 10/10 recommend!”
mendingtrauma via Apple Podcasts ·
United States of America ·
04/19/23
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“I recently discovered Put Yourself First and I'm so glad I did! Kat offers a refreshing and authentic take on self-care and personal development. Her episodes are filled with practical advice and actionable tips that are easy to incorporate into your daily routine. I highly recommend this...”Read full review »
mvelasco07 via Apple Podcasts ·
United States of America ·
04/04/23
“As someone who has a super-dedicated spiritual practice for the last six years, I love finding new outlets and supporting humans who are doing great work, helping us become ourselves more and more. Put Yourself First is doing just that. Kat has a refreshing way of delivering content that works as...”Read full review »
Sam Denis via Apple Podcasts ·
United States of America ·
01/26/23
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“Thanks for these amazing podcasts !
Kat’s voice is soothing and I feel great after listening to her.I came here because I needed business coaching, and I realised that what was preventing me from doing my business were personal blockages and that I needed to change my mindset.
Thanks Kat you’re...”Read full review »
SNK867 via Apple Podcasts ·
Great Britain ·
09/25/22
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“Kat's energy is so captivating and soothing that it's hard not to drift away into a state of peace. If you need a pick-me-up, some life lessons or just a dose of inspiration, look no further than Kat. She's sure to give you all the things you need!”Read full review »
FeliSCoach via Apple Podcasts ·
India ·
08/31/22
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“Just listened to my first podcast. I’ve recently been promoted into a new team and feeling very inferior. This podcast has helped a lot, really lifted me out of a fog, Kat explained what’s going on in my mind and set out some practical tools to address it. Already feeling much more positive and...”Read full review »
Clarey H via Apple Podcasts ·
Great Britain ·
04/27/22
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“Inspiring to hear. So awesome!!”
Parashakti L via Apple Podcasts ·
Ireland ·
01/19/22
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“So many topics unpicked - She’s such a gorgeous soul for empowering women in life and business ✨✨✨”
oh.marketing via Apple Podcasts ·
Great Britain ·
01/18/22
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“I love Kat’s podcast! It’s full of straight talking, practical advice for how to transform your life and put yourself first. I find a nugget of gold in every episode!”
TheConsciousKnitter via Apple Podcasts ·
Great Britain ·
01/14/22
“Loved this episode and the work you are doing to lift up others!”
Heidi Gruss via Apple Podcasts ·
United States of America ·
01/12/22
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“Please get to the point faster. I have to fast forward 20 min usually to get to the REAL CONTENT.”
Smartalecx via Apple Podcasts ·
United States of America ·
12/23/21
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“Kat is a pleasure to listen to as she discusses business, mindfulness and living a life full of love, light and manifestation.”
ww😊m via Apple Podcasts ·
Australia ·
12/14/21
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“I love Kat’s podcast. Initially I though that it was more for people who are self-employed or looking to start their own business, so as someone working in Social Care as an employee, I wasn’t too sure if it would be relevant to me. However, in every single episode there are huge takeaways for me...”Read full review »
hlm1804 via Apple Podcasts ·
Great Britain ·
11/24/21
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“This podcast has such amazing advice for self-growth and spirituality. Her voice is so relaxing and it puts you in the right mindset for success!”
EmilymB98 via Apple Podcasts ·
United States of America ·
11/22/21
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“I Love this podcast is the best for me ever Day
Help me so much to Listen this podcast I Support this podcast is the best for me and everyone Just like me my Name is Natasha Tomlinson for Next year and Every Months now 💜❤️💜❤️💜❤️”
Bright Purple Tash Tomlinson via Apple Podcasts ·
Australia ·
06/17/21
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“I have mixed feelings , i loved the balanceOf self growth and practical information to actually achieve your dreams.
It has given me great insight into how to improve myself but also key actions I can do to boost my career and health.
But recently now that she is not doing interviews , her solo...”Read full review »
Goodnight Cassie via Apple Podcasts ·
United States of America ·
04/06/21
“I discovered Kat’s podcast in November 2020 when I was looking for information about imposter syndrome and procrastination, something I identified with. Stumbling upon this podcast was the happy coincidence I needed to get my life back on track and aligned with who I really am. I’ve done a couple...”Read full review »
Vix Irish via Apple Podcasts ·
Great Britain ·
03/09/21
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“I love how Kat talks mindset shifts for breaking through to our goals along with wellness tools that help us actually show up as our best selves and tons of encouragement. So inspiring.”
Nicole Terrell via Apple Podcasts ·
United States of America ·
03/04/21
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“Kat really does understand women! The struggles we face, our fears when we want to achieve our goals and she really does practice what she preaches! The reason so many women who hire her as their coach succeed is because she has been where you are now and knows what it takes to get you results!...”Read full review »
sambeeno45 via Apple Podcasts ·
Great Britain ·
02/20/21
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“Kat's podcasts are so brilliant and insightful. For any woman looking to heal and level up, this is for you!”Read full review »
BonniePatriceLP via Apple Podcasts ·
Great Britain ·
02/16/21
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“Hi Ladies!
I have only just started on my personal development journey (6 months or so) and I came across this podcast and I am addicted!
I listen to it every morning and evening on my way to work and back home from work and it really just does inspire me to ‘get up and go for it!’. It...”Read full review »
AshyStones via Apple Podcasts ·
South Africa ·
01/29/21
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“I love listening to this podcast, Kat has an incredible way of putting ideas and knowledge in an easy to understand way! I’m really excited for future episodes and to learn and develop further! ✨”
CathieSarah via Apple Podcasts ·
Great Britain ·
01/24/21
“It’s inspiring relatable and I can feel how passionate Kat is about her work. I’ve listened from the beginning and it’s just getting better and better! Been self employed can feel so lonely and I’ve used this as a form of support for such a long time - Never stop been YOU xxx”
JennBpt via Apple Podcasts ·
Great Britain ·
01/21/21
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“Exactly what I needed to hear, I put this podcast on while I work.. her voice is so relaxing but also strong and guided.
Thankyou so much!”
terim90 via Apple Podcasts ·
Australia ·
01/15/21
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“I can’t recommend this podcast enough. Kat has a unique energy which is calming and inspiring. Her pick of guests has introduced me to some amazing people and the conversations have often led to the beginnings of big changes in my life. If you need a pick me up, some wisdom & some...”Read full review »
living_inbalance via Apple Podcasts ·
Great Britain ·
01/14/21
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“Kat has a lovely warm energy, and you can tell she is passionate about what she does.
I love her varied range of topics, advice and guests.
I’ve recommended her podcast to all my friends.
Thanks Kat ❤️ xx”
Kallan86 via Apple Podcasts ·
Great Britain ·
01/14/21
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“Kat is so lovely and down to earth. Her podcasts are so inspiring and easy to listen to. Would highly recommend listening if you’re ready to start putting yourself first! 😊”
thehappymumlifestyle via Apple Podcasts ·
Great Britain ·
01/14/21
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“I love listening, Kat has a calm voice, so many best practise rituals on goals, the spiritual world and business growth!
Thank you for inspiring women and sending positive vibes to better yourself.”
xtrapotential via Apple Podcasts ·
Great Britain ·
01/09/21
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“The day I came across Kat, was a blessing. I have loved every single episode Kat produces. First things first, her voice. Want to feel calm? Just listen. Kat has the most beautiful, soft and calming voice and is such a pleasure to listen too. The content wether on her own or during an interview...”Read full review »
EmilieLouiseHQ via Apple Podcasts ·
Great Britain ·
01/08/21
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“Can vibe with everything Kat says, would like to listen to some on money manifestations and how to change your outlook on money. But other than that, love it!”
jayejayeb97 via Apple Podcasts ·
Great Britain ·
01/08/21
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“I love inspiring podcasts about, and by, women doing great things but sometimes they can feel so so far from real life and out of reach to most of us. Kats podcast isn’t like that, she has a way of talking and interviewing that makes it feel like listening to your best mate. Inspiring but...”Read full review »
Therealksp via Apple Podcasts ·
Great Britain ·
01/08/21
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“I’m not a podcast person but I absolutely love this one! Kat is so inspiring and shares so many useful tips for personal development. Highly recommend to anyone looking to explore their next level self!”
jillbutt via Apple Podcasts ·
Canada ·
01/07/21
“Ladies, check out this podcast 🥰 I stumbled across Kat’s IG account just over a year ago when she was collaborating with someone I know. Boy, am I glad I did! I’ve been listening to Kat’s wise, and matter of fact, words ever since. I’ve almost worked my way through the back catalogue too 💜 Kat...”Read full review »
jenisaac88 via Apple Podcasts ·
Great Britain ·
01/06/21
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“I love this podcast, Kat is so real. Since discovering Kat I’ve learnt how to actually take time for myself, rest properly and to lose the guilt around focussing on my own wants and needs! Highly recommend”
Absolutelypositive via Apple Podcasts ·
Great Britain ·
01/06/21
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“Thank you for making these podcasts. They have truly helped me with my anxiety. I have found different ways of thinking about ‘problems’ or things I need to tackle in every day life. Really can’t say how much it’s helped, I listen in when I’m doing my cleaning, or cooking and sometimes in my...”Read full review »
Jasmin Lewis 19 via Apple Podcasts ·
Great Britain ·
01/03/21
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“I love hearing from Kat, she’s so knowledgeable and brings lots of nuggets of wisdom! Do yourself a favor and go listen!”
Ima listener via Apple Podcasts ·
United States of America ·
12/29/20
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“Yes! I have finally found THE podcast for myself. 2021 is gonna be my year for real. This has been my intention for the last months and today I found this podcast. Kat, thank you! ❤️ You are amazing!”
Linda Dahlqvist via Apple Podcasts ·
Sweden ·
12/13/20
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“I love how this show gives a platform for women to share their experiences not only with life but also with some advice for a successful business. I love all the empowering messages and episodes from each guest. Looking forward to hearing more!”
louis.erks.ls via Apple Podcasts ·
Philippines ·
12/09/20
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“I love the message of this podcast and Kat is so calm and thoughtful!”
sbrenn1992 via Apple Podcasts ·
Great Britain ·
10/14/20
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“I find Kat super relaxing to listen to. I find it hard to switch off so this is the perfect combination of doing something for me, no screen time and relaxation for me when I’m struggling.”
jazzzy7312 via Apple Podcasts ·
Australia ·
08/04/20
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“I coincidentally found this podcast and I am glad I did! The interviews are super interesting and it's motivating & really valuable to hear how other women created and coordinated their path in life and career :) Thank you for your advice!”Read full review »
1Pauletta1 via Apple Podcasts ·
Germany ·
07/14/20
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“Such a great podcast to listen to for inspiration. It’s really empowered me to take action and has given me invaluable information that I can use for the rest of my life.”
nishlifecoaching via Apple Podcasts ·
Great Britain ·
07/10/20
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