We're getting REAL today about the lifestyle shifts you need to make to go from survival mode and burnout - to thriving, manifestation QUEEN energy. And why reaching the next level of your success isn't just about DOING more more and more. It's about being more and HOLDING more. The reality is, most women don't even know how to BE more - they've been taught that their self worth is tied to their OUTPUT. Doing this work isn't about NOT taking action or moving forward. It's about prioritising joy and filling your cup along the way. And that's what I want to highlight in this week's episode. As always, tune in for some breakthroughs, clarity and 🤯 moments. Make sure you really sit with YOUR takeaways and what this means for you. Join the LAST EVER round of Next Level You - https://kathorrocks.com/nextlevelyou/ DM me your questions on Instagram - https://www.instagram.com/kat_horrocks/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message