All episodes of Quit Smoking. My Humble Thoughts

Episodes

When you’re finally coming to terms with it, when you finally break through, when you finally get to a cruising altitude and feeling Unshackled at last. #QuitSmoking

Published 09/03/20

Day 11

Fairly uneventful - but a good day! No smoking today. Didn’t break the chain and I hope you didn’t either!

Published 09/02/20

Day 10

A quick one - super tired

Published 09/01/20

Quit Smoking. My Humble Thoughts

Published 09/01/20

Day 9

Sunday morning, coffee, birds, sunshine, feeling gratitude.

Published 08/30/20

Day 8

A bit of a relapse, on the drinking front, managed to not buy a pack of smokes. #quitsmoking #nonicotine

Published 08/29/20

Day 7 - Friday Night

Big trigger day, typically the biggest party day of the week, but No, No, No...!

Published 08/29/20

Day 6

Visited with my lovely Aunt, a life long smoker...

Published 08/27/20

Day 5 - Later...

Passed by some bars...

Published 08/27/20

Day 5

Day 5 of no smoking. Went for a bike ride downtown Chicago.

Published 08/26/20

Day 4 - Tired / Trigger

I did Not sleep well last night. Feeling tired has been a big trigger of mine. This is how I feel about it. #quitsmoking

Published 08/25/20

Day 3

This is how I feel this morning. #quitsmoking #nicotine

Published 08/24/20

Day 2 - how did I get here?

I quit smoking (for the last time) three days ago, on Friday around 6 o’clock. It didn’t occur to me to talk about it in any way, like this until a few hours ago, so not a clean Day 1 start but hey, we’re doing our best :) it’s Sunday evening. Do I add a hashtag now? #quitsmoking #smoking #nicotine

Published 08/24/20

I just quit smoking, how did I get here?

#quitsmoking

Published 08/23/20