https://quitbyhealing.com/links/ ☝️ this is the link for the QuitByHealing Community, all the free courses I mentioned in the episode and for the 21 day QuitByHealing Program. When you use p*rn a lot, one of the consequences is that it changes and warps your desires. It's common for addicts to end up watching content that isn't even aligned with their true desires or even true sexual orientation. In today's episode, we examine the phenomenon and explain how you can "uninstall" those fake desires and return to a healthy, wholesome and authentic sexuality. Note: this is advanced content. If you are only just starting on your journey of addiction recovery, there is better content for you to start with. I recommend the first episode of the podcast: https://youtu.be/MIRntVnoX34?si=dPopq2M7SvNuOucE And this "how to quit" crash course: https://youtu.be/ttNE0Fd9PoI?si=lpu5g8QwD_TMkOdg Chapters: 00:00 An Important Warning 02:13 Emotional Burden 07:16 How to Heal 09:10 Real vs. Fake Desire 12:44 What Happens When You Quit 14:00 How to Develop Healthy Desire The most radical way to quit your addictions and reset your life: https://youtu.be/sbPSY9ktLIA?si=G7v2cPdbzEjdSJdb What happens if you relapse? https://youtu.be/lNvWG65Ta0Q?si=WHwPbEPpOTf7z4sk Why non-resistance is (scientifically) the best way to change: https://youtu.be/couAdusdd1w?si=dtuBOYkz4SXvWvhr --- Send in a voice message: https://podcasters.spotify.com/pod/show/qbh/message