‘For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.’ - The Bhagavad Gita Chapter 6 Verse 6.
Welcome to R A J (A) Y O G A (@_rajayoga_) - Founded by Raj (@yogi_rajb)
R A J (A) Y O G A offers to provide audios setting out the true essence of Yoga. As well as setting out the true essence of Yoga there will be various audios providing:
Guided Meditation
Pranayama (Breathwork)
Yoga Nidra
Connect with me on:
Instagram: @_rajayoga_ and @yogi_rajb