Episodes
Rachel Spencer's self love & body positive journey has been mentioned in Self magazine, Allure, The Today Show, and more. In the episode you'll: -Learn how to love yourself RIGHT NOW, even if you aren't happy with where you're at -How to stop the comparison game online -How to use your self love journey to inspire others -How to snap out of a funk quickly and easily
Published 05/13/18
Tiffani Purdy is an Astrologer + Strategist for women seeking to create an effortlessly aligned life on her terms. In this episode you'll: -Discover how knowing and understanding your human design chart can help you live the life you truly desire -How Tiffani overcame countless obstacles to become the powerful, strong biz babe/momma she is today -What astrology REALLY is -How you can use this incredible tool to help you understand yourself even better
Published 05/08/18
Low libido killing your sexy time vibes? Girlfriend, I FEEL YOU. I struggled with little to no sex drive for years until I realized what was really causing this.  In this episode I'll break down the biggest physical and emotional/spiritual causes of low libido.  I'll also give you some practical things to implement to get that sexual energy going again. 
Published 05/08/18
In this episode you'll discover: -How to holistically heal acne and other skin conditions -How to tune into your body's infinite wisdom and figure out how to decipher the messages -How certain organs of the body play a large role in your skin's health  -If using non toxic beauty products really makes a difference  -What foods make your skin glow...and which ones to avoid 
Published 05/03/18
In this episode you'll: -Learn how condoms, lube, certain types of underwear, and feminine care products can be doing more harm than good for your precious yoni -What alternatives you can choose to have a happy, healthy vagina -Proper self care after sex  -What foods allow your vagina to thrive
Published 04/16/18
Nicole is a Registered Dietitian that teaches women how to feel like themselves again by improving their chronic diseases through nutrition and lifestyle changes. In this episode you will learn: -How to listen to your body's signs to decipher if you may have a thyroid issue -Natural remedies for repairing your thyroid -How stress is related to thyroid xoxo Bianca
Published 04/01/18
In this episode you'll learn: -The first step you MUST take to end binge eating and emotional eating -How to distinguish emotional vs physical hunger -Mindset shifts to develop a healthy relationship with food
Published 04/01/18
In this episode you'll learn how to SEED CYCLE!! Seed cycling is one of the cheapest and easiest ways to balance your hormone levels that affect your cycle the most. I'll break down step by step how to do this properly so you can say goodbye to period problems like...forever! ENJOY :)
Published 04/01/18
Aislinn Walton is a is a high level coach for Visionary Soulpreneurs. She helps coaches who are just beginning on their entrepreneurial journey to connect to their passion and purpose as well as scale and monetize their businesses through the perfect balance of spiritual awareness and practical social media strategy. She shares with me how orgasmic manifestation, owning her sexual energy and yoni eggs helped her step into her power and build a 6 figure business in just 9 months.
Published 03/27/18
Ugh, PMS...am I right? Well, girlfriend...the truth is your period does NOT have to suck. And you can get rid of your PMS FOR GOOD. In this episode I share WHY PMS is not normal and 3 action steps you start taking RIGHT NOW to start loving your monthly flow.
Published 03/27/18
In this episode you'll: -Meet me, Bianca as I share my story of stepping into my most Radiant Sexy & Empowered Self and finding HOPE in my long, healing journey -Learn what to expect from this podcast in the episodes to come and what my intentions are for this show
Published 03/27/18