Governed by Impermanence
Listen now
Description
On an intellectual level, most of us understand change and impermanence, but that doesn’t make it any easier to navigate in our lives. One of the best tools we have to navigate change is by being present. Today, when your mood or intended plans suddenly shift, practice presence and see if that doesn’t make it a bit easier to manage.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Episodes
Published 12/06/21
Observe and learn from discomfort.
Published 12/06/21
The entire planet is a living, breathing organism. It changes every day. The air we breathe could have been created thousands of miles away. And when we sit and notice the breath, we notice that each one is different, as is each moment. This weekend, pause and try to notice life as it...
Published 12/03/21