I Don't Care Vs. I Don't Mind
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Description
We use the phrase of “I don’t care” to deflect from the fact that we actually do care. What happens when we are mindful of the times we do care and mindful of the times when we are not bothered.
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More Episodes
Published 05/21/24
While words are beneficial and necessary, today's world is filled with endless chatter. Learn to be selective with your words and discover the value of silence.
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Published 05/21/24
Repeating the practice led to new experiences and insights that ultimately gave me a refreshing perspective on every day life.
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Published 05/20/24
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