“To the Headspace Team: Thank you for all that you do, my life has become much happier after incorporating a daily mindfulness practice, and this podcast is a daily encouragement. To anyone wondering whether to try this: please do! The episodes are short, usually about 5’, I tend to listen to it while walking from the parking garage into the hospital each morning. It’s Andy offering his insight, whether about general topics in mindfulness or about current events or even just the human experience. I hope you come to look forward to each episode as much as I do.”
Nickythenamey via Apple Podcasts ·
United States of America ·
06/24/21