Dive into the profound exploration of the lasting effects of adverse childhood experiences in this enlightening episode with Dr. Tim Jordan. What holds more weight than a challenging childhood encounter? Dr. Tim unravels the intricacies surrounding various adverse childhood experiences, shedding light on the often intertwined elements of drama, shame, and secrecy that accompany them. Delving into the impact on our children, Dr. Tim advocates for a nuanced reaction to these experiences and emphasizes the crucial role of someone who listens and mentors those affected. Furthermore, he underscores the significance of self-compassion in navigating the aftermath of adverse childhood experiences. Join Dr. Tim Jordan as he unveils a treasure trove of insights for both parents and their children, offering a wealth of invaluable guidance in this must-not-miss episode. For more insights, check these resources: Dr. Jordan’s podcast interview with author Meg Jay about her book, Supernormal; How to help kids gain resilience and thrive from adversityDr. Jordan’s previous podcast, Spiral of Beliefs: How girls can redirect limiting beliefs about themselvesGood book on ACEs (Adverse Childhood Experiences), The Deepest Well by Nadine Burke Harris