Is your teenage daughter a perfectionist? Does she worry a lot about a lot of things? Do you find your teen girl frozen with all the “what if’s”?   I know this personality all too well.  The one that worries about what others think.  The one who puts a lot of unnecessary pressure on herself to make sure there are no problems or mistakes.   WIth the NEW YEAR and resolutions we are all motivated to take on including your daughter.  She may have an overwhelming desire to getter done.  Go full speed only to feel the burnout or worse the overwhelming feelings of anxiety.   If your girl has these tendencies she’s probably experiencing anxious thoughts or symptoms of anxiety.     Today I am going to help you guide your girl when she starts to feel anxious and anxiety starts to overcome her.   Reference in this episode: Ep 104 | #1 Way to Create Open Communication with Your Teen GIrl   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 4-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn’t need to hide anything from you! Plus, you’ll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me: www.raisingherconfidently.com Connect: [email protected] Instagram:  https://www.instagram.com/jeanniebaldomero/ Free mom support community: www.raisingherconfidently.com