Join hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, on this “Random Fit” as they delve into the groundbreaking intersection of fitness and artificial intelligence. In this episode, they explore how AI is revolutionizing workouts, assisting both trainers and exercisers in achieving their health goals. With decades of combined experience, Wendy and Ken discuss the practical applications of AI in optimizing exercise routines and nutrition plans. Discover how AI-driven insights are shaping the future of fitness for everyone, from seasoned trainers to fitness enthusiasts. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3KHX8og