Today we discussed training around injuries. When you get injured you have two choices, quit or find a way to train around the injury. Training around the injury requires an adjustment of the training menu and the tools used to perform these exercises. Herniated discs, broken legs, injured shoulders and more were all a part of the discussion. Some great perspective from 100+ years of cumulative resistance training. IRON COMPANY popular gym flooring links: https://www.ironcompany.com/gymlogix-interlocking-rubber-weight-room-tiles https://www.ironcompany.com/black-rubber-roll-commercial-flooring https://www.ironcompany.com/colored-rubber-roll-commercial-flooring