Rich Salke - Do's and Don'ts of Nutrition
Listen now
Description
Rich Salke was back with us today discussing the do's and don'ts of nutrition. He always brings a wealth of knowledge
from his 25+ years of fitness industry experience where he began his career as a competitive bodybuilder and is now an instructor in the Kinesiology Department at the University of Maryland and is a lecturer and trainer for the U.S. Secret Service. This one is jam packed with useful nutrition and dieting info for any fitness level. Don't miss it!
IRON COMPANY Latest Gym Equipment Additions:
Stroops Optimill Treadmill https://www.ironcompany.com/optimill-self-propelled-flat-treadmill-stroops-optibase
XEBEX Magnetic Resistance Training Sled https://www.ironcompany.com/xebex-magnetic-resistance-training-sled-xebex-sld-xt3
XEBEX Vertical Climber 2.0 https://www.ironcompany.com/xebex-vertical-climber-2-0-smart-connect-xebex-cbr-02
More Episodes
Cristi Bartlett, Director of Strength and Conditioning at North Carolina State University, was back with us today. As a former competitive powerlifter, she's switched gears and is currently transforming her physique and getting ripped through the strategic use of....chicken wings and tequila? All...
Published 07/19/22
Published 07/19/22
Another cornucopia of invaluable nutrition and dieting information, with our good friend and fitness guru, Rich Salke. And of course, the usual potpourri of musings and other off-topic funny business you'd expect. https://www.ironcompany.com
Published 07/05/22
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
