It this episode we will dwell on: How can toxic coworkers impact workplace morale, productivity, and overall well-being, and why is it crucial to address this issue? What are the various types of annoying colleagues one might encounter in the workplace, and how do their behaviors...

In this episode we will have a quick look back 😊 and consider the following: What negative impacts can holding onto past grievances and painful memories have on our emotional well-being? How does dwelling on the past affect our ability to fully experience and enjoy the present moment? What are...