NCAA Championships, Euro Champs, and the NYC Grand Prix! McKenzie Long, Christopher Morales Williams, Marcel Jacobs, Fred Kerley, Sydney McLaughlin, and Noah Lyles.

Thank you to the RSG family East NCAA Regionals Favor Ashe, Auburn and the NCAA mens Arkansas putting the world on the map Anti Sex Beds West NCAA Regionals Do we really look for COMPETITION anymore? Prefontaine Classic Jakob vs Josh Christian Coleman and the mens 100M Kenny and the 200M Sha’Carri and Elaine Shelly Ann Fraser Pryce Apperance Fees The British Civil War Donovan Bailey vs Michael Johnson

Carry the weight of a nation is never easy, especially when you turn pro at 17. Remembering Deon Lendore, a friend, mentor, and so much more, we learn about Jereem dedicating a year and dominating in his name. Making the move to train in the US, and building a pathway and legacy for those who are up next! 

Another busy weekend on the circuit from ATL, LA, and Rabat. We saw Noah break the American Record, Simbine show why he's not just the fastest African but now has the world lead. Sydney showing out and dropping dimes, and Kyree King winning his home race. Plus, why it's hard to run in Rabat, and De Grasse coming up short.    

Kung Fu Kenny put everyone on notice, and this Olympic season continues to entertain at the highest level. The Sprints are super competitive and right now it's wide open. Shoutout to Christopher Morales, he's deserving of the success and we salute him. Should Justin come out of retirement? Plus, would Andre De Grasse make the continental team for North America?

Live from the Bahamas we have Ferdinand Omanyala, the Kenyan Sprinter and African Record holder in the 100M. Quick to remind Justin that he was in the 9.77 race. We talk about how he pioneered sprinting in Kenya, the transition from rugby to sprinting. Looking up to Simbine, and now building the blueprint for future sprinters in the continent. Plus, his training regiment and why it's not the traditional way of training. Did you know he is a police officer? 

Changes in Track and Field are needed in our sport and its refreshing to see Gabby Thomas and Alexis Ohanian partnering to launch the 776 Invitational, a women’s-only tack meet. Michael Johnson secures $30M for new track league, Michael Johnson only wins Gold Medals at the Olympics and has been synonymous with the sport since the 80s. Michael Johnson can create transparency in our sport and lift our athletes up with this huge legacy play! For far too long our sport has lacked transparency and...

Outdoor season is heating up and it's still April, we told y'all people moving different this year with Paris. Christian Miller is officially on the RSG watch list, he's not even in college and he's running a legal 9.93! Botswana is coming for the world, the 4X400 Gold is in view and everyone should be on notice. Plus, the Olympic walk and Justin's partnership back in the day with Xtep! 

Recapping Tom Jones and jumping into the talent pool of sprinters right now between USA and Jamaica. Plus, USA team outfits, and looking ahead to World Relays.

European 400M record holder, and World Championships Silver medalist, we learn about the rise to stardom at a young age in the UK. Why moving to America was important in his quest to be great. The dark days through covid, and loneliness in the sport that pushed him to depression and suicide. Coming back through all the adversity to Silver Medal at Worlds. Ready for the Paris Olympics.

Rod and I split up to cover Texas and Florida relays, the women came out firing on all cylinders, especially Gabby Thomas and Julien Alfred. Will Quincy Wilson make the olympics at 16 years old, and we get into the importance of therapy in pro sports. Lastly, some great mailbag questions, including Letsile Tebogo and the 4X100M record.

Winning a gold medal is one thing, but breaking a world record is another, we get into the recent comments from Usain Bolt in regards to Noah Lyles at this upcoming Olympic games. Fred Kerley opened his season and prepares for the Diamond League matchup in China vs Coleman. Olympic uniform reveals and the 2012 London 4X100M American record.

The “First Lady” of RSG is here and it's a special episode as we give Dawn Harper-Nelson her flowers, truly deserved. We dive into UCLA where she competed with the best, the difficulties of turning pro and juggling three jobs to make due. The great Bob Kersee and his stamp on our sport and how her slow start in 2008 led to an Olympic Gold. Where is track and field today and how can we improve it, plus Olympic story time with Dawn.

Our first guest this season and we are joined by Andrew Martin of Total Running Productions, Andrew has built an incredible community with over 600,000 subscribers that are all track and field enthusiasts. We discuss track and field rivalries, why Tebogo is the Red, White, and Blues biggest challenger in Paris, and of course what needs to change in our sport.

Stand up for the Bahamas, Devynne Charlton with the world record. Our recap of World Championships is in full effect, starting with the rematch of Noah vs Coleman. Why Grant Holloway is on another planet and the recent comments from Fred Kerley. The Olympic story is a big one, the fastest 100M of all-time.

Track and Field is on fire right now and this year we are going to see records broke in multiple events. Christopher Morales just made history in the Indoor 400M event and hes only a sophomore in college. Karsten Warholm is tearing it up and sending a message to all his opponents with the way hes training. Are we primed for an epic rivalry between Femke Bol and Sydney McLaughlin, plus NIL in our sport, and Justin’s Olympic story.

Letsile Tebogo came out and set a World Best in the 300M, and this continues to be an athlete we are not surprised by. Letsile Tebogo is poised for a strong Olympic 200M showing, and could walk away with the gold. Justin just returned from US Indoor Championships where we witnessed Tia Jones tie the World Record, see Grant Holloway continue to dominate, and the big showdown between Christian Coleman and Noah Lyles, which saw Noaw victorious and take his first World Lead in the 60M. All eyes...

The schedule continues and we just wrapped up at the Millrose Track Meet where we saw Christian Coleman make his debut with a 6.51 in the 60M. Shoutout to Devynne Charlton, the first World Record holder for the Bahamas. It's hard not to look ahead to this weekend with US Indoors, and share our predictions for the huge showdown between the World Record holder Christian Coleman and Noah Lyles. Why its important to recognize our legends and the responsibility of our young athletes to push Track...

We are gonna talk about it all year, Track and Field is buzzing right now and we saw that with the New Balance GP in Boston. People come out of the woodworks in an Olympic year. Noah Lyles just put everybody on notice, he's going to be a serious problem for his competitors, and he has set the stage to be legendary! What are The Enhanced Games…how will the IOC react and will people watch them. Plus, do we need to change the way our sport is covered? Make sure to follow: ...

It’s the Olympic Year and we are primed for huge performances at every level, people run differently when it's an Olympic Year. Plus, Noah Lyles' new commercial, did they go over the top? Is Justin making a comeback at 41!? Make sure to follow: https://www.instagram.com/justingatlin/ https://www.instagram.com/rg2eagle/ https://www.instagram.com/tidalleague/

Today I’m joined by my guy Frank Reed! We talk about my college recruitment process because some of these schools went all out on my visits. What was the reason why I decided to go to Tennessee and what did coach Vince Anderson say to me? We then discuss my race mentality early in my career and when I first decided I was going to go pro. What was it like to get served a lifetime ban and how was I able to come back to the sport that I loved? After getting banned, it had felt like I had lost...