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Real Fit
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone. 
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Ratings & Reviews
5.0 stars from 55 ratings
Intelligent and Inspiring Podcast
I'm not really a "podcast" person but I was interested in learning more about the topics that Pam covers. When I listened to the first episode my intial thought was that she has a really great "radio" voice. She mentiones that she's a storyteller and that is apparent with...Read full review »
Cheryl Maguire via Apple Podcasts · United States of America · 02/18/23
Much needed! 👊
Our world is full of people being told they need to look a certain way… thanks for bringing these important conversations to the forefront!
angiegriffith via Apple Podcasts · United States of America · 09/23/22
Inspiring and insightful
Pam brings so much to the table. She’s funny, has a personal connection to her subject matter and her passion is infectious. I walked away from this podcast feeling motivated, excited, and more comfortable in my own skin.
Genevieve Diesing via Apple Podcasts · United States of America · 09/02/22
Recent Episodes
Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause,  fueling for power and performance without restriction CW: Eating disorder If you have questions about perimenopause, menopause, or how you can eat what you want without adhering to any rules and still...
Published 08/31/23
Published 08/31/23
Episode #59 // Covering the first principle of Intuitive Eating: Reject the Diet Mentality, part 3- the importance of curiosity I'm back with a solo episode on intuitive eating, discussing the first principle: Reject the Diet Mentality. (Quick backstory if you're new here: Intuitive Eating is a...
Published 08/22/23
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