[224] The Power of Routines: A Working Mom's Blueprint for Balance
Listen now
Description
If you are looking for a way to reduce the amount of anxiety and overwhelm you feel throughout the day, I have a solution for you.
Routines.
Routines can make your day way less stressful and help you feel more in control. Check out this episode where I she how having routines can free up your mind for fun things ... and less stress. We cover four key routines for working moms like you. It's like having a plan to make everything smoother.
Life can be surprising, you know? So, take a listen, and let's make your life a bit easier and happier!
SHOW NOTES: https://www.realhappymom.com/224
NEXT STEPS
Grab Your Freebies: https://www.realhappymom.com
Check Out the Course: https://courses.realhappymom.com
More Episodes
Get the Sunday Prep Checklist here: https://the.realhappymom.com/sunday-prep-podcast
Check out these episodes:
[207] From Overwhelmed to Resilient: Tackling the 3 P's of Burnout
[191] 7 Ways to Prevent Burnout This Year
[113] Are You Burned Out?! Tips for Work-Life Balance to Prevent Burnout...
Published 04/30/24
Published 04/30/24
In this episode, I dive into the art of balancing work, home, and personal interests. I'll share my personal struggles and triumphs, along with practical tips that have helped me find harmony in my busy life. From keeping devices separate to managing email and setting boundaries, these strategies...
Published 04/23/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
