Gallbladder health 101 & the gallbladder-hormone connection with Olivia Haas
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Description
On today’s episode we are interviewing Olivia Haas, a Gallbladder and Fatty Liver specialist Nutritionist so we can dig into all things gallbladder health and the gallbladder-hormone connection. This episode is both for people who do and don’t have gallbladders! We’re discussing some of the main reasons why people may have to get their gallbladder removed, the most important things to focus on following a gallbladder surgery or if you’re just trying to support your gallbladder health, and why the liver is so important in this equation. Heads up for this episode: Olivia is NOT a non-diet practitioner, however we tried to make sure this episode was as neutral nutrition and non-diet as possible – especially because we both work with a lot of people with gallbladder issues as well. We end this episode by giving some advice for how to approach gallbladder health from an add-in approach, rather than a restrictive approach.  Join our Patreon community for only $5 to get access to bi-weekly, non-diet meal plans and an entire year of bonus episodes and content to help you manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating Find Olivia * Instagram: @gallbladder.nutritionist You’ll love these episodes too: *  Unpacking nutrition for autoimmune disease * How nutritional chaos leads to disordered eating and gut issues, with Dr Jillian Lampert * How gut issues are influenced by your relationship with food, with Marci Evans * Non-diet approaches to IBD treatment with Brittany Rogers Find your hosts: – follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone – Book Dana HERE – https://l.bttr.to/RggiP Book Cristina HERE – https://p.bttr.to/2OVE5L1 Join the community and support our show on Patreon – thank you so much for your support!  Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at [email protected] ! If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – you guys are the beeeest!
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