Meg Doll joins us to dive into the world of trauma healing, somatic experiencing and IFS, which have been super hot button topics on social media lately. Meg is helping us demystify these concepts, sharing insights into why trauma healing is gaining popularity, and dispelling misconceptions surrounding its connection to weight loss. Meg sheds light on how our relationship with our bodies often demands a profound healing journey, discussing the role of the inner child in shaping our body image. Join our Patreon community to get access to an entire year of bonus episodes and deep dive content to help you work on your body image, relationship with food, and manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating Find Meg: * Instagram: @iammegdoll  * Megdoll.com * The Unbreakable You Podcast Meg Doll is a Somatic Experiencing Practitioner and works with women to support those who are wanting to overcome eating disorders and disordered eating, body image issues, hypothalamic amenorrhea, and developmental trauma. Recommendations & Resources Mentioned: *  Somatic Experiencing – Dr. Peter Levine Find your hosts: – follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone – Book Dana HERE – https://l.bttr.to/RggiP Book Cristina HERE – https://p.bttr.to/2OVE5L1 Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at [email protected]