This week we’re doing a deep dive on the negative body image and gut health connection! It’s natural when things aren’t going great internally with your body that you’re not going to feel good about your body image. Why is this? We’re digging into the gut-brain connection, how and why having a diagnosis (or cluster of symptoms) can really send your body image into a ditch, and what you can do about it. Check out the resources we mentioned on today’s episode here! Join our Patreon community to get access to an entire year of bonus episodes and deep dive content to help you work on your body image, relationship with food, and manage chronic health conditions from a compassionate, evidence-based approach. Check it out at patreon.com/wholeheartedeating Recommendations & Resources Mentioned: * Colostrum, creatine, and 75 no thanks I’m busy that day {listener questions}  * How gut issues are influenced by your relationship with food, with Marci Evans * Reclaiming Body Trust with Hilary Kinavey and Dana Sturtevant Find your hosts: – follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone – Book Dana HERE – https://l.bttr.to/RggiP Book Cristina HERE – https://p.bttr.to/2OVE5L1 Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at [email protected] ! If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – It really helps the show grow and reach more people. We appreciate you!