Completely true
I’ve completed 4 rounds of Whole 30 and it has made me realize what foods I cannot tolerate, yet made things worse in finding my “food freedom.” I too notice the changes with the program as it’s evolved and find that it no longer suits my health needs. I am so glad you see this as well and have created a podcast that allows people to see a flip side to the program. I appreciate your honesty and not bashing the program because, if done correctly, is an amazing tool to help reset your body and can lead to a food freedom. Wonderfully done Dana.
LaraEH via Apple Podcasts · United States of America · 01/04/19
More reviews of Real Talk with Dana
You can tell she is well educated on the topic and she's fun to listen to. Feels like you're hanging out with a friend. I like that she's invested in health, but NOT in obsession!Read full review »
myo15 via Apple Podcasts · United States of America · 12/16/18
Thanks Dana! The podcast on your decision to step back from Whole30 was great and got me really thinking about what I want and where I want to be with my relationship with food. I appreciate it!
ChristyLeeMiller via Apple Podcasts · United States of America · 01/02/19
I just binge listened to every single podcast and am sad I didn’t listen to this sooner since I’ve been following Dana for a while now on instagram! The content is incredible and empowering. Ive sent it to all the strong women in my life dealing with the same food issues as everyone out there....Read full review »
laina via Apple Podcasts · United States of America · 06/07/18
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »