“I’ve completed 4 rounds of Whole 30 and it has made me realize what foods I cannot tolerate, yet made things worse in finding my “food freedom.” I too notice the changes with the program as it’s evolved and find that it no longer suits my health needs. I am so glad you see this as well and have created a podcast that allows people to see a flip side to the program. I appreciate your honesty and not bashing the program because, if done correctly, is an amazing tool to help reset your body and can lead to a food freedom. Wonderfully done Dana.”
LaraEH via Apple Podcasts ·
United States of America ·
01/04/19