Have you gone from program to program to program to lose weight? If you're like most people, the answer is YES. Maybe you've even been successful with Code Red and swore up and down you were "never going back"... And then you DID go back. Maybe you even joined some other program thinking IT would be the magic fix you need to stop regaining weight. Either way, tune into this episode , where I'm joined by my sister, Cari, to talk about program switching. Specifically, we'll dive into why program switching is probably hurting you more than you realize... Especially if you're doing it because you're looking for something you think "isn't restrictive." (Wait 'til you hear our take on that...it's really gonna open your eyes!) Get ready for another dose of no-B.S. truth to set yourself FREE! ---- Become a Code Red VIP https://coderedlifestyle.com/vip ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG