“Just listened to the “complacency” episode.. really needed to hear it! Getting my butt back to it TODAY! I’m not going back to 60 lbs heavier.. thank you!!!”
MPaden Momma via Apple Podcasts ·
United States of America ·
12/17/21
“Cristy has helped me lose 40 lbs in 3 months. I was a “fat athlete”. She has opened my eyes to nutrition and what I’ve been doing wrong. Great episode great info.”
Cjmadison727 via Apple Podcasts ·
United States of America ·
03/31/19
“After trying everything under the moon for weight loss, including paying a dietician, I found Code Red on Facebook. Cristy’s plan spoke to me. So one more time I jumped in. BUT...This is the last time. I follow the rules and the weight is going away quickly. I am never hungry!! I am a Rebel now...”Read full review »
Sandra in MT via Apple Podcasts ·
United States of America ·
06/08/19