“I found this podcast about 3 weeks ago and I have binged every single one! Cristy doesn’t play any games and speaks nothing but the truth. I just missed the July 10 pound take down but will be doing the August one. Just based off the information in this podcast I am down 11 pounds in 18 days. I can’t wait to start the 10 pound take down in August.
Question: Does a lot of people have leg cramps starting on this lifestyle? I have just started B-12 sublingual tablets and magnesium powder at night to try and help. Any suggestions? -Courtney”
Knee-Court via Apple Podcasts ·
United States of America ·
07/24/20