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Reid Bervik
Recess
Recess is a mental health podcast that looks at holistic health and encourages us towards help. With episodes coming in under 15 minutes, this a podcast to take a break from the normal day to day, and come with curiosity to engage an interesting topic. We are here to engage, think, and grow! Episode's drop every Tuesday.
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Ratings & Reviews
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4.9 stars from 18 ratings
Taking a break from faith…
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“This one episode provided more practical wisdom in 15 minutes than countless books on the topic. Practical, grace filled, advice. A+”
CarpathiaXenos via Apple Podcasts ·
United States of America ·
04/10/24
Small bites
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“He communicates beautifully with humor and a lightness these hard topics need.”
LuvinLifeMN via Apple Podcasts ·
United States of America ·
12/17/21
Found you on TikTok love it!
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“Love your stories and I can relate so much. Glad I found you on TikTok!”
shdneoaoc enhamdorjn via Apple Podcasts ·
United States of America ·
10/21/21
Recent Episodes
Engaging our story requires courage because we've all faced hard things. Choosing to engage with that which is painful is the essence of courage. Each of us already possess what we need to begin to engage, step by step. On episode 41, we look at courage and who it can benefit us as we aim towards...
Published 01/11/22
Published 01/11/22
Compassion is something we hear a lot about and can struggle to employ towards ourselves. Compassion is all about suffering together with someone in order to alleviate suffering. We offer kindness, empathy, and understanding to ourselves by connection with our internal hurt, self. In episode 40...
Published 01/05/22
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See hourly chart positions and more than 30 days of history.
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