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Pink Peony Studio
RecipeZZZ for Sleep
Bedtime stories for food lovers.Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia.Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep.Learn more at
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Ratings & Reviews
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5.0 stars from 9 ratings
Perfect way to drift off
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“If you like food and sleep, this is the podcast for you. Dreaming of food..”
TPenn19 via Apple Podcasts ·
United States of America ·
07/02/20
Dreaming
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“Listening to her voice leads you into a wonderful dream, you're ready to dream! I would love more poetry. Lovely!!!”Read full review »
Monamary50 via Apple Podcasts ·
United States of America ·
08/16/19
Beautiful idea, and it works!!
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“This is a gorgeous podcast with soothing and lovely sleepy recipes! It is such a great idea, works wonderfully and the voice is so calming. Keep the recipezzz coming!”
OpheliaPup via Apple Podcasts ·
United States of America ·
02/27/19
Recent Episodes
This is the final episode of RecipeZZZ for Sleep.❤️
For this final episode, I leave you with a couple of my favorite poems by Mary Oliver: "The Journey," "Wild Geese" and "The Summer Day."
Thank you for joining along this podcast project. It's been a wonderful surprise to see how many people...
Published 08/08/20
Special Episode: Whenever you find yourself feeling stressed, anxious or overwhelmed, you can try this Breathwork exercise called Box Breathing.
Think of an image of a box with four equal sides. Your Box Breathing pattern will be just like those four equal sides.
Inhale through the nose for 4...
Published 06/29/20
Special Episode: For these difficult times, I wanted to share an easy way to quickly calm and ground yourself whenever you need to.
Here is a simple Breathwork exercise. Simply inhale through the nose and exhale through the mouth. It sounds simple because it is. But sometimes, we need reminders...
Published 06/29/20
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See hourly chart positions and more than 30 days of history.
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