Episodes
In this episode, Madelyn Moon joins Kelly in exploring the concept of polarity within romantic relationships and its broader relevance in life. Madelyn highlights the importance of embracing pain as an opportunity for growth, planting seeds of empowerment and non-reactivity. Ultimately, they uncover the art of crafting a healthy relationship by navigating pain and transformation.
Published 09/12/23
In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unconscious compliance to the reclamation of boundaries and desires. Sharing a highly personal story, she explores the possibility of moving beyond rigid dietary rules and embracing a sovereign relationship with food based on loving preferences.
Published 09/05/23
In this episode, Kelly engages in a deep exploration of the family constellation with Amerly Centeno. Together, they unpack the transformative power of this philosophy, revealing how hidden patterns from our past can profoundly influence our present. Family constellations emerge as a method to not only unearth these often-overlooked influences but also to provide a path toward healing.
Published 08/22/23
In today's episode, Kelly delves into the intricacies of victim consciousness and its impact on our lives. She explores how feelings of powerlessness and helplessness can shape our perceptions and choices, leading to a belief in external control over our circumstances. Join Kelly in this empowering episode to gain valuable insights into breaking free from victim consciousness and embracing a mindset of empowerment, responsibility, and conscious choice for a more fulfilling life.
Published 08/15/23
In this episode, Kelly engages in a thought-provoking conversation with Aubrey Marcus unraveling the mysteries of modern masculinity. They explore a man's role in various aspects of life, from relationships with women, community, and other men to the importance of healthy competition versus comparative competition. Aubrey shares his insights on cultivating a dynamic relationship with the inner feminine and the deep masculine desire to impact the world.
Published 08/08/23
Today, Kelly delves into the power dynamics within relationships, focusing on women's empowerment, conscious choices, and commitment. Exploring polarity and premarital sex, she shares insights on healthy love and the purpose of marriage as a spiritual practice. She talks about recommendations for restored intimacy and safe courtship, highlighting the value of women's empowerment and withholding sexual energy until a commitment is established.
Published 08/01/23
In this episode, Kelly sits down with Dr. Melissa Sell to explore German New Medicine (GNM), a paradigm-shifting modality that emphasizes the psychological and emotional aspects of illness. GNM challenges traditional views of symptoms, highlighting their meaningful adaptation to life's shocks and conflicts. Dr. Sell shares her expertise in GNM and encourages the adoption of GNM principles, empowering individuals to actively participate in their healing process and embrace a holistic approach...
Published 07/25/23
In this episode, Kelly explores the concept of victim consciousness and how we inadvertently give away our power. She provides five key insights to help you identify disempowering patterns. Kelly emphasizes the importance of genuine desire over seeking external validation, encouraging you to reclaim self-ownership and embark on a journey of self-reclamation.
Published 07/18/23
In this solo episode, Kelly shares her analysis of the book she recently read — The Erotic Mind by Dr. Jack Morin. She discusses the importance of exploring our sexuality and sexual fantasies in the journey of self-reclamation. She dives deep into how childhood experiences and societal conditioning can disconnect us from our vital force and lead to victim consciousness. By bringing awareness to our sexual desires, fantasies, and emotional aphrodisiacs, we can reclaim our power of choice, heal...
Published 07/11/23
Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.
Published 07/04/23
In today’s episode, Kelly is joined by holistic sex and relationship coach Kim Anami. In their conversation, they talk about exploring sexuality as a spiritual practice, delving into the depths of human experience, and uncovering the transformative power of sexual expression. Kim highlights that being well-f*cked is not merely a physical experience but a gateway to success in all aspects of life.
Published 06/27/23
In this episode, Kelly is joined by the author of "Existential Kink: unmask your shadow and embrace your power", Carolyn Elliott. Carolyn unpacks the fascinating concept of existential kink, where taking total responsibility for our life experiences becomes a transformative practice. Kelly and Carolyn explore the interplay between acceptance and approval and discover how embracing our deepest desires can lead to healing and personal growth.
Published 06/20/23
Today’s solo episode touches on getting comfortable with being a villain. Kelly does a deep dive into shame and how we transcend the “good girl” archetype through balancing our nervous system and spending time with our deepest fears, and also when it may be appropriate to lay our villain crown down when it comes to parenting. Kelly relays the power of releasing control of others perceptions to truly reclaim our creativity and inner peace.
Published 06/13/23
In today’s solo, Kelly speaks on the patterns she's been observing in the world of erotic connection through consensual domination and how she views BDSM specifically through the lens of power dynamics. She explains the process of women reclaiming their power through true submission and how engaging in kink dynamics has the capacity to heal your trauma. This episode will get you on the path of owning yourself as a sexual being, both in and out of the bedroom.
Published 06/06/23
In today’s solo, Kelly continues the conversation about the reclamation of eros and the complimentary polarity that is available between man and woman through talking about her new favorite show: Outlander. Through the lens of the main relationship dynamic in this show, Kelly unpacks how we perceive feminism in the modern day, healing the feather wound through trusting and letting ‘safe’ men lead, and other dynamics that we can learn from in co-creating an intimate, trustworthy relationship.
Published 05/30/23
Today’s conversation with Eyla Cuenca, birthkeeper and one of Kelly’s best friends, goes along with other experiences in which Kelly has “become what she once judged,” this time, about the way she gave birth. She shares her feelings that homebirth can be an initiation into ourselves, the man-woman erotic relationship, and health freedom. Eyla shares why she chose to be in the antepartum, birth, and postpartum space, how she supports people in making grounded birth decisions, and how the...
Published 05/23/23
One of the greatest impediments to sovereignty and self-ownership is the enduring imprint of emotionally insecure upbringings. In today’s episode, Kelly and parenting coach and fellow mother, Sterna Suissa, discuss the normalized abuse of common parenting approaches to discipline, manners, punishment, and reward, and what it takes to actually support our childrens’ emotional health.
Published 05/09/23
Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of validating children's emotions, letting go of expectations for our children, letting go of our personal defenses, and how we can speak to our children with curiosity and love in hopes of raising securely attached, confident kids.
Published 05/02/23
Artist, educator, songstress, and Kelly’s current vocal coach, Dominique Zuniga is today’s inspirational podcast guest. They chat about finding a balance between technique and fluidity and how being truly vulnerable with our fellow sisters and teachers can heal the ‘mother wound’ present within all of us. Dominique shares her story from feeling suppressed in her childhood home, to finding freedom and connection with her femininity and voice within the foster care system and how connecting to...
Published 04/25/23
In this solo episode, Kelly talks all about reclaiming our voice, literally and figuratively, through examining our internal family systems. We may ask ourselves what emotions, thoughts or expressions within us are in polarity with one another, with the hopes of liberating our inner child. She tells a story about how reclaiming her literal voice through singing lessons, alongside mentors, has changed her life by allowing herself to examine her “performer parts” and dive into exquisite...
Published 04/18/23
In today’s episode, Kelly sits down with author of “An End To Upside Down Liberty” and several other books, and prolific truther, Mark Gober. Mark explains the ways in which we are presented with falsehoods via censorship and corruption and how the current events in the world directly relate to the loss of our liberty. Kelly and Mark unwind the structure of government itself, shed light on how deception from the education system and media comes into play, and encourage individual critical...
Published 04/11/23
Are we really speaking our boundaries, or are we just speaking from an angry, codependent place? In this solo episode, Kelly expresses her history with doing a disservice to herself by having to legitimize all of her choices, and explains how to slow down and get in touch with what is a true yes versus an intentional no. She shares how we can move past appeasing others to build confidence in expressing what truly resonates with our higher Self.
Published 04/04/23
This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health-wise and spirit-wise. She describes her health struggles with self-medicating, anxiety, and panic attacks and how offloading her choices to VMR (Vital Mind Reset) inspired a life change. We hear Cibart’s story of healing her thyroid, her ever-changing relationship with conscious altering substances, and the...
Published 03/28/23
This solo episode with Kelly is about our multifaceted relationship with food and the importance of exploring and listening to what nourishes us as unique individuals. She covers her own history with unhealthy eating habits, relying on health professionals for healing, and how she eventually reclaimed her power of choice of food by listening to her inner voice and tuning into her intuition. She touches on how the nervous system, specifically polyvagal theory, may relate to the optimal diet...
Published 03/21/23
This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to resolve feelings of being a victim in your own life. She discusses the manipulation of information and how illness can be manufactured from taking medications. Kelly emphasizes the truer path to health and how to overcome the disconnect between knowing better and doing better. Kelly touches on inherited family trauma...
Published 03/14/23