Description
In this week's episode I'm discussing bone density and eating disorders. I explain Osteopenia VS Osteoporosis, Hypothalamic Hypogonadism, treatment, common medical misunderstandings, and myths.
In this week's episode I'm venturing into the world of eating disorder recovery coaching, and what to look for in a coach as a client.
Substack: letsrecover.substack.com
Website: letsrecover.co.uk
Instagram: @amalielee / @letsrecover.co.uk
Published 01/30/24
In this weeks episode I discuss the concept of "normal eating" (and why it does not really matter), comparing your intake, the concept of "selective mirroring" and the importance of creating your own path.
Substack: letsrecover.substack.com
Website: letsrecover.co.uk
Instagram:...
Published 01/24/24