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Jo Clark
Redefining Midlife with Jo Clark
The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman.
We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life.
Jo Clark interviews health and wellness experts who discuss how to live well now and into the future and chats to incredible every day women who are redefining how midlife can look, with her own thoughts alongside. Join us to help redefine midlife for women.
Listen now
Ratings & Reviews
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5.0 stars from 36 ratings
Great information
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“Jo, wow ep 83 is the best!
So much great information and such a powerful conversation!
Thank you 🙏🏻”
Insta queen 33 via Apple Podcasts ·
Australia ·
04/13/24
“A fabulous, inspiring podcast for all women. Jo is helping to unlock the mysteries and secrets of life during these years. A stage of life that up until recently was unspoken of and so many women felt alone. No longer, join this tribe and celebrate these years together!”
The Lashes Lady via Apple Podcasts ·
Australia ·
03/27/24
Thank you for bringing us together!
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“I love how Jo is using story-telling to build a community of engaged, open and empowered women. It makes such a huge difference to know that you are not alone in this stage of life and that there’s still so much to look forward to!”
Barbferres via Apple Podcasts ·
Australia ·
02/21/24
Recent Episodes
The symptoms of menopause and being overworked can often overlap, making it difficult for women to connect the dots early on. They may dismiss their exhaustion and lack of sleep as simply being overburdened with responsibilities. However, it can be hard to distinguish between hormonal changes and...
Published 04/29/24
Published 04/29/24
The term ‘midlife’ can make many of us uncomfortable due to its negative connotations and societal expectations. Midlife is also a stage of life that is often misunderstood and misrepresented in media and advertising.
Due to increased life expectancy, midlife has become a newly defined stage...
Published 04/22/24
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