Engaging in reflective practice helps us to understand our thoughts, feelings, actions, and reactions in any given situation. It is in this ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. When we engage in reflective supervision in our work, we have the opportunity to have someone hold space for us to deconstruct an experience/situation so that we can understand ourselves and others more clearly. As professionals who engage in relationship-based work, this process is essential.
Join Mara Brenner as she talks about the value of reflective...